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ACE Certified Personal Training Exam BUNDLE (graded A+)

ACE HEALTH COACH FINAL EXAM QUESTIONS & ANSWERS 2023/2024 ACE Health Coach Certification Exam Questions & Answers 2023/2024 ACE Health Coach Exam Prep Questions & Answers 2023/2024 ACE Health Coach Exam Questions & Answers 2023/2024 ACE Health Coach Practice Questions & Answers 2023/2024 ACE Health...

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ACE Exam Questions & Answers 2023/2024

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ACE Exam Questions & Answers 2023/2024 Q.1) The PRIMARY purpose of professional certifications is to: A. Provide the professional with additional education to enhance his or her knowledge, skills and abilities B. Enhance a professional's resume for employment and/or higher compensation C....

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ACE PACE Health 3 Self Test with complete solutions 2023/2024

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ACE PACE Health 3 Self Test with complete solutions 2023/2024 nutrients - ANSWER-Nutrition is the study of the ... in food and their digestive process in the body. metabolism - ANSWER-... means to change from one state to another. carbs, proteins, fats, vitamins, minerals, water - ANSWER-Th...

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ACE PRACTICE EXAM!! 2023/2024

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ACE PRACTICE EXAM!! 2023/2024 The initial assessment with a new client reveals that her waist circumference is 35 inches and her hip circumference is 34 inches. Which of the following statements about these measurements is MOST accurate? - ANSWER-She is at risk for health problems due to excess a...

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ACE Practice Exam Questions & Answers 2023/2024

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ACE Practice Exam Questions & Answers 2023/2024 Julie has just completed an exercise confidence survey as part of her initial consultation. She indicated that she has low confidence in her ability to stick with an exercise program after a long, tiring day at work. Which of the following strategie...

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ACE, Chapter 1 Exam Questions & Answers 2023/2024

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ACE, Chapter 1 Exam Questions & Answers 2023/2024 150 - ANSWER-How many minutes a week must the average person exercise moderately in order to get most health benefits? Depression - ANSWER-What symptom can be reduced due to exercise when considering children and adolescents? (This is supported...

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ACE Personal Training Exam Questions & Answers 2023/2024

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ACE Personal Training Exam Questions & Answers 2023/2024 Most health benefits occur with at least ______________ a week of moderate intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. - ANSWER-150 minutes What accounts for the unique posit...

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Ace Personal Trainer Exam 2021 with complete solutions

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Ace Personal Trainer Exam 2021 with complete solutions Most days of the week - ANSWER-ch8 Current guidelines recommend physical activity performed how many days per week? Intensity - ANSWER-ch8 The most difficult variable of an exercise program to represent quantitatively is what? RPE Rat...

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ACE Certified Personal Training Exam Questions & Answers 2023/2024

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ACE Certified Personal Training Exam Questions & Answers 2023/2024 Cardiovascular disease (CVD) - ANSWER-A general term for any disease of the heart, blood vessels, or circulation. Health Equity - ANSWER-A fair and equal opportunity for every individual to attain their highest level of health ...

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Ace Personal Trainer Exam 2021 with complete solutions

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Ace Personal Trainer Exam 2021 with complete solutions Most days of the week - ANSWER-ch8 Current guidelines recommend physical activity performed how many days per week? Intensity - ANSWER-ch8 The most difficult variable of an exercise program to represent quantitatively is what? RPE Rat...

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ACE final exam questions & answers 2023/2024

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ACE final exam questions & answers 2023/2024 When meeting with a client for an initial consultation, which of the following personal trainer behaviors would MOST likely communicate professionalism and increase the client's confidence? A. Speaking with a voice that's firm and confident B. Plac...

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ACE Group Fitness Exam Questions & Answers 2023/2024

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ACE Group Fitness Exam Questions & Answers 2023/2024 What is the definition of a scope of practice? - ANSWER-The legal range of services that professionals in a given field can provide, the settings in which they can be provided, and the guidelines or parameters that must be followed. What mem...

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ACE Health and Wellness Coaching Practice Test Questions & Answers 2023

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ACE Health and Wellness Coaching Practice Test Questions & Answers 2023 health coaches are equal partners with their clients - ANSWER-What best describes the relationship of an ACE Health Coach and a client? provider well-being - ANSWER-Which element is being advocated as an addition to the "...

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ACE FINAL EXAM 517 QUESTIONS & ANSWERS 2023/2024

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ACE FINAL EXAM 517 QUESTIONS & ANSWERS 2023/2024 time bound - ANSWER-element of SMART goal setting Kinesthetic pathways - ANSWER-As you show your client a diagram of a hamstring stretch, your client begins to perform the stretch without any prompting. This indicates that the client learns BEST...

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ACE Personal Trainer Exam Questions & Answers 2023/2024

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ACE Personal Trainer Exam Questions & Answers 2023/2024 Static Stretching - ANSWER-Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is ap...

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ACE Health Coach Practice Exam Questions & Answers 2023/2024

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ACE Health Coach Practice Exam Questions & Answers 2023/2024 Which of the following recommendations are the BEST initial approach to help Jenna reach her weight-loss goal? Maintain daily caloric intake and increase physical activity to include 60 to 90 minutes of moderate to vigorous aerobic e...

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ACE Health Coach Practice Questions & Answers 2023/2024

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ACE Health Coach Practice Questions & Answers 2023/2024 Which of the following aptitudes related to health improvement involves creating a sense of autonomy, competence, and relatedness to life? a. The ability to enjoy b. The ability to choose c. The ability to keep developing d. The ability ...

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ACE Health Coach Exam Questions & Answers 2023/2024

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ACE Health Coach Exam Questions & Answers 2023/2024 Ace of Omission - ANSWER-Fails to Act Act of Commission - ANSWER-Acts Inappropriately Kcal per gram: Carbs Protein Fat Alcohol - ANSWER-Carbs and Protein 4 Fat 9 Alcohol 7 Intrinsic Motivation - ANSWER-People engage in an activ...

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ACE Health Coach Exam Prep Questions & Answers 2023/2024

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ACE Health Coach Exam Prep Questions & Answers 2023/2024 Diseases associated with too little activity or exercise are called - ANSWER-Hypokinetic diseases (hypo = too little; kinetic = activity) Within the medical fitness field's continuum of care, at what point does the health coach typicall...

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ACE Health Coach Certification Exam Questions & Answers 2023/2024

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ACE Health Coach Certification Exam Questions & Answers 2023/2024 The Art of Living - ANSWER-the ability to: enjoy, choose, keep developing, and see meaning Emotional and Interpersonal arena - ANSWER-self awareness, self regulation, empathy, social skills SWOT analysis (personal awareness) ...

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ACE HEALTH COACH FINAL EXAM QUESTIONS & ANSWERS 2023/2024

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ACE HEALTH COACH FINAL EXAM QUESTIONS & ANSWERS 2023/2024 A person who is "people" oriented and "outgoing" falls into which quadrant of the DISC model? - ANSWER-INSPIRING Declarative statements such as "I will not overeat this weekend" are linked to what type of motivation? - ANSWER-EXTR...

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