NASM CPT 2023 Questions and Answers Test Bundle

Proprioception - The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - specialized structures that recognize pressure in tissue and transmit signals to s...

NASM CPT Exam Study 2023 Questions with Correct Solutions Rated A+

The Golgi tendon organ is an essential component of static stretching because it - Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? - Upper trapezius and lower portions of the serratus...

Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the...

Medial - the midline of the body distal - further away from the midline of the body proximal - closer to the midline of the body ipsilateral - on the same side of the body contralateral - on the opposite side of the body inferior - below the midline superior - ...

After leaving the left ventricle, blood enters which of the following structures? Select one: a. Superior vena cava b. Aorta c. Inferior vena cava d. Pulmonary artery - Aorta Which of the following joints is between the metacarpals and phalanxes? Select one: a. Condyloid b. Pivot ...

Excessive forward lean - Which movement compensation might occur during an overhead squat assessment? Thermoreceptors - When the body is trying to regulate its temperature correctly, which sensory receptors does it rely on? What is the main characteristic of motor (efferent) neurons? - ...

Muscle imbalances - alteration of muscle length surrounding a joint Obesity - The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typical obese...

Which hip muscle helps maintain a level pelvis in the frontal plane? - Gluteus medius How can systolic blood pressure be defined? - The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded Which of the following defines the general g...