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Kohlberg's theory of moral development includes 3 progressive levels culminating in... A. self-actualization, wherein the individual is fully humanistic. B. principled thought, wherein the individual adopts a self- accepted set of standards of behavior. C. androgyny, wherein the individual ...

Each muscle fiber is surrounded by a connective tissue called? - Answer- Endomysium What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - Answer- Calcium ions that bind to troponin What type of muscular contraction occurs in the pectora...

Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - Answer- calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin - Answer- acetylcholine ...

1. To which of the following structures do the cross-bridges attach during muscle action? a. actin b. myosin c. M-bridge d. sarcolemma - Answer- actin 2. Which of the following substances regulates muscle actions? a. potassium b. calcium c. troponin d. tropomyosin - Answer- ca...

What is the recommended carb intake for marathon runners? - Answer- 30-90g of multi-source carbs The phosphagen system is defined by which of the following? - Answer- anaerobic alactic system Which of these counts as a dynamic stretch? - Answer- inchworm In which percentage of the VO2 max s...

A college basketball coach would like to know which one of her players has the most muscular power. Which of the following is the MOST valid test for measuring muscular power? a. vertical jump b. 1RM bench press c. 5RM squat d. 100 m (109-yard) sprint - Answer- a When measuring maximal st...

How much carbs should an aerobic athlete consume within 30 minutes of exercise? - Answer- 1.5 g/kg of BW For aerobic exercise, which training intensity and duration will have the greatest EPOC? - Answer- 50-60% VO2 max, >40 minutes At 95% of 1 RM, how many reps are you allowed to perform? 8...

All of the following are considered one of the five food groups EXCEPT? a) Milk b) Beans c) Oils d) Fruit - Answer- c) Oils [They should be included in all diets as they provide essential fatty acids and Vitamin E] Expressed as percent of daily caloric intake, a common protein intake recom...