Study guides, Class notes & Summaries

NASM/AFAA Group Fitness Instructor Exam NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE Which condition often coexist with hypertension, hyperlipidemia, type II diabetes, and osteoarthritis? - answer>>>Obesity Which of the following is the primary purpose for starting older adults with light loads and low volume? - answer>>>To optimize movement Which of the following is a muscle that is commonly overactive in th...

NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS GRADE A+ Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a totalbody workout in a military style presentation? - ANSWER-Boot Camp Why did the term group fitness replace the term aerobic dance in the 1900's? - ANSWER-Forms of group exercise emerged that did not require dance skills Indoor cycling ...

NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS GRADED A+ "Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? trouble balancing 2-beat cueing is best represented by which of the following? "8, 7, 6, 5, 4, 3, squat, right!" A participant in your class exhibits dyspnea. What is the best recommendation for this participant? Take a prolonged break A person affected by the hormone relaxin should avoid ...

NASM/AFAA Group Fitness Instructor Exam NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE Which condition often coexist with hypertension, hyperlipidemia, type II diabetes, and osteoarthritis? - answer>>>Obesity Which of the following is the primary purpose for starting older adults with light loads and low volume? - answer>>>To optimize movement Which of the following is a muscle that is commonly overactive in th...

NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS GRADED A+ "Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? trouble balancing 2-beat cueing is best represented by which of the following? "8, 7, 6, 5, 4, 3, squat, right!" A participant in your class exhibits dyspnea. What is the best recommendation for this participant? Take a prolonged break A person affected by the hormone relaxin should avoid what...

NASM/AFAA Group Fitness Instructor Exam NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE Which condition often coexist with hypertension, hyperlipidemia, type II diabetes, and osteoarthritis? - answer>>>Obesity Which of the following is the primary purpose for starting older adults with light loads and low volume? - answer>>>To optimize movement Which of the following is a muscle that is commonly overactive in the food and...