BMR Study guides, Class notes & Summaries

T/F: Hydrochloric acid in the stomach breaks apart proteins - True Proteins are made up of: - amino acids T/F: Sodium is one of the trace minerals - False T/F: Minerals provide the body with energy - False T/F: Our brain has an absolute need for glucose - True What are the components of the BMR? - respiration heart beat temperature body mass composition thyroid function T/F: Complex carbohydrates contain nitrogen - False T/F: Vitamin A is a macronutrient - False

BIOD 121 Essentials in Nutrition Module 3 Case Study Already Graded A+. Score for this quiz: 27 out of 30 Submitted Nov 2022 Question 1 5 / 5 pts Fred has returned for his next visit. Client: Fred Age: 56 Height: 5 feet 10 inches Weight: 270 pounds BMR calculations: Males BMR= 66+(6.23 x weight in pounds) +(12.7 x height in inches) -(6.8 x age) Physical Activity (PA) Estimates 1.2 = little to no exercise 1.375 = light exercise 1-3 days per week 1.55 = moderate exercise 3-5 d...

NR 224 Fundamentals 1 Final Review with rationale A nurse is teaching about the energy needed at rest to maintain life-sustaining activities for a specific period of time. What is the nurse discussing? a. Resting energy expenditure (REE) b. Basal metabolic rate (BMR) c. Nutrient density d. Nutrients ANS: B The basal metabolic rate (BMR) is the energy needed at rest to maintain life-sustaining activities for a specific period of time. The resting energy expenditure (REE), or resting meta...

BIOD 121 PORTAGE NUTRITION LEARNING MOD 3 VERRIFIED Energy balance - CORRECT ANSWER-a state when one's energy intake is equivalent to the amount of energy expended Energy in equals energy out (calories consumed is burned through basic body functions + exercise - CORRECT ANSWER-energy balance positive energy balance - CORRECT ANSWER-occurs if more calories (energy) are consumed than expended examples of periods in life when you need to be in a positive energy balance state: - CORRECT...

NFPT Exam 2024/2025 When spotting a client doing barbell squats, the trainer should be positioned where? - ANSWER Behind the client A soft tissue structure called a ligament connects what? - ANSWER Muscle to bone Which of the following is best recommended for an obese and sedentary client? - ANSWER Low intensity aerobics Which of the f...

positive energy balance more calories consumed than expended 2. negative energy balance fewer calories consumed than expended 3. hyperplasia increase in number of cells (e.g., fat cells in childhood, pregnancy) 4. hypertrophy increase in cell size (low growth and maintenance, such as throughout adulthood) 5. basal metabolic rate the number of calories used by the body while in a fasting state accounts for approximately 60-70% of energy expenditure males 1kcal/kg/hr, femals 0.9kcal...

the primary fuel during endurance exercise is - fatty acids the human body consists of - chemicals, cells, tissues Metabolism can be categorized in the following phases - catabolism & anabolism BMR stands for - basal metabolic rate A 30-minute jog would rely most heavily on which energy pathway? - oxidative The automatic tendency to maintain a relatively constant internal environment is called homeostasis. - true About 98% of the human body is composed of only six elements: oxygen, carb...

BIO 121 Final Exam Review Questions With Answers 2023/2024 | Lates Graded A. In what portion of the GI tract does bile digest fats? Stomach Liver Gallbladder Small intestine Correct! Large intestine Question 10 3 / 3 pts Your Answer: Read the description of a GI problem listed. Name the condition and 1 dietary intervention to improve the issue. Hard dry stools that are difficult to pass Constipation - increase high fiber foods and water intake Constipation: Increase consumption ...

BIOD 121 (Portage): Module 3 Latest Version Graded A+ Energy balance a state when one's energy intake is equivalent to the amount of energy expended Energy in equals energy out (calories consumed is burned through basic body functions + exercise energy balance positive energy balance occurs if more calories (energy) are consumed than expended examples of periods in life when you need to be in a positive energy balance state: pregnancy, childhood, and adolescence in growth spur...

Need to know the different training systems such as the pyramid system, drop set, negatives, multiple sets, PHA and super set systems? - increase weight decrease reps, decrease weight increase reps eccentric tri, giant U&L Ag/ag ag/antag/pre-exhaustion What are the 6 different types of injuries and what are the 3 phases pf the healing process? - Fracture, Dislocation, contusion, strain, stress fracture, tendiropathy. Inflamation, Repair, remodel. Using the McArdle/Katch formula calcula...