Unit 15 Instructing Physical Activity and Exercise

PEARSON (PEARSON)

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Unit 15 - Principles of training Unit 15 - Principles of training
  • Unit 15 - Principles of training

  • Summary • 4 pages • 2021
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Unit 15 - Planning Exercise Programmes and Sessions Unit 15 - Planning Exercise Programmes and Sessions
  • Unit 15 - Planning Exercise Programmes and Sessions

  • Summary • 19 pages • 2021
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Principles of Fitness Training
  • Principles of Fitness Training

  • Other • 6 pages • 2021
  • This document includes the principles of fitness training as well as health and safety considerations and the importance of warm up and cool down. This whole unit was given a distinction by Pearson.
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6 Week Training Plan for 2 Contrasting Clients
  • 6 Week Training Plan for 2 Contrasting Clients

  • Other • 15 pages • 2021
  • This document includes two 6 week training plan for 2 contrasting clients with justification for the choice of activities. The whole unit was given a distinction by Pearson.
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unit 15 assignment 6
  • unit 15 assignment 6

  • Essay • 1 pages • 2016
  • Instructing Physical Activity and Exercise
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unit 15 assignment 2
  • unit 15 assignment 2

  • Essay • 1 pages • 2016
  • Instructing Physical Activity and Exercise
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