Study guides, Class notes & Summaries
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C787 Health and Wellness Through Nutritional Science Test WGU(2022)
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C787 Health and Wellness Through Nutritional Science Test WGU(2022)
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WGU C787 OA Test with complete solution
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WGU C787 OA Test with complete solution
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WGU c787 - 2024 Full Test Complete. Questions and Answers
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WGU c787 - 2024Full Test Complete. Questions and Answers
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WGU c787 - Unit 7 Quiz 2024 with complete solution
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WGU c787 - Unit 7 Quiz 2024 with complete solution 
Explain how you would help a patient decide whether they should or should not take a dietary 
supplement. - * look at current medications and drug interactions 
* encourage not to self-dx 
* consult provider before taking 
* take lifestyle/diet, consumption 
Why is it important to notify a physician or registered dietician that supplements are being used? - 
Tell your healthcare providers (including doctors, pharmacists, and dietitians) about a...
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WGU STUDY GUIDE C787 LATEST 2024
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WGU STUDY GUIDE C787 LATEST 2024 
AMDR (Acceptable Macronutrient Distribution Ranges) - CARBS-45-65% 
FATS -20-35% 
PROTEINS- 10-35% 
(RANGE OF % OF CALORIES THAT YOU NEED FROM EACH MACRONUTRIENT DAILY) 
DRI (Dietary Reference Intakes) - set of nutrient intake values used to plan and evaluate diets 
PROTEIN- 60GMS/DAY 
1/2 OF ALL GRAINS CONSUMED SHOULD BE WHOLE GRAINS 
Recommended Dietary Allowance (RDA) - the average daily amount of a nutrient considered 
adequate to meet the known nutrient nee...
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C787 WGU Nutrition to support wellness Test with complete solution 2024
- Exam (elaborations) • 14 pages • 2024
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C787 WGU Nutrition to support wellness Test with 
complete solution 2024 
DRIs (Dietary Reference Intakes) - - A set of nutritional reference values for the United States and 
Canada that applies to healthy people. 
- Addresses prevention of chronic diet related issues. 
- Differs depending on age and gender. 
RDA (Recommended Dietary Allowance) - - the average daily intake level estimated to meet the 
needs of nearly all people in a certain group. Aim for this amount! 
- Use this for planning f...
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C787 Health and Wellness Through Nutritional Science Test WGU(2024)
- Exam (elaborations) • 26 pages • 2024
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C787 Health and Wellness Through Nutritional Science 
Test WGU(2024) 
- Which fat can you eat in a plan for healthy eating? - Omega-3 fatty acids 
Monounsaturated fats 
Polyunsaturated fats 
examples of macronutrients - carbohydrates, proteins, and fats 
examples of macrominerals - calcium, phosphorus, magnesium, sodium, potassium, chloride 
- Which statement is an appropriate nutritional recommendation when planning a balanced meal? - 
Spices or herbs are added to season food without adding sal...
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WGU C787 STUDY GUIDE WITH COMPLETE SOLUTION 2024
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WGU C787 STUDY GUIDE WITH COMPLETE 
SOLUTION 2024 
DEFINE MACRONUTRIENTS - NUTRIENTS REQUIRED IN LARGER AMOUNTS 
EX. CARBS, FATS, PROTEINS 
DEFINE MICRONUTRIENTS - NUTRIENTS REQUIRED IN SMALLER AMOUNTS 
EX. VITAMINS, MINERALS 
EXPLAIN AND GIVE S/S OF 
KWASHIORKOR - CONSUMES ADEQUATE ENERGY BUT NOT ENOUGH PROTEIN, OFTEN DUE TO 
FAMINE OR DROUGHT 
S/S POTBELLY, UNPIGMENTED, EDEMA IN LEGS 
EXPLAIN AND GIVE S/S OF 
MARASMUS - DOES NOT CONSUME ENOUGH ENERGY OR PROTEIN 
BODY STARTS TO BREAK DOWN MUSCL...
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WGU nutrition C787 test
- Exam (elaborations) • 6 pages • 2024
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WGU nutrition C787 test 
Function of fluids - Provide shape and rigidity to cells, regulate body temp, lubrication, solvent, 
homeostasis 
More function of fluids - Cushion body tissues, transports nutrients and waste, source of trace 
mineral, chemical reactions 
hypothalamus - Controls thirst 
Thirst triggers - Sodium and solute levels increase in blood 
Sources of fluid intake - solid food and fluids, even coffee and energy drinks, though they are not 
necessarily healthy. Still of form of fl...
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C787 Nutrition WGU Practice 2024 questions and answers(100% verified)
- Exam (elaborations) • 6 pages • 2024
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C787 Nutrition WGU Practice 2024 questions and 
answers(100% verified) 
What policy changes were made to recommendations to prevent chronic diet related diseases? - 
RDAs were expanded into several DRI Categories 
RDA - Recommended Daily Allowances- a healthy diet has nutrients nearing this amount 
DRI - Dietary Reference Intakes 
Serving Size - Always found on a nutrition label 
AMDR (macronutrients) - Carbs, fats, proteins, minerals, vitamins, and H2O 
Acceptable Macronutrient Daily Range 
Car...
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