Precontemplation Study guides, Class notes & Summaries

Transtheoretical Model - correct answer precontemplation, contemplation, preparation, action, maintenance (Prochaska and DiClemente, 1983) precontemplation - correct answer individuals are unaware or uninformed of the need to change behavior and have no intentions of changing contemplation stage - correct answer individuals recognize the importance of behavior change in the next SIX months preparation - correct answer individuals are planning to change behavior and are committed to fol...

CANFITPRO Theory Exam Questions with Correct Answers Model of behaviour change - Answer-1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - Answer-Not really thinking about it/not ready to change Contemplation - Answer-Increased confidence to make the change, look at advantages vs disadvantages Preparation - Answer-Making plans Action - Answer-Taking action Maintenance - Answer-Change has occurred, continue to do so (also phase whe...

Health promotion quizWhich level of health prevention is represented by a client receiving physical therapy following a hip fracture? 1. Primary prevention 2. Secondary prevention 3. Tertiary prevention 4. Wellness promotion - correct answer 3. Tertiary prevention Which stage of the transtheoretical model is demonstrated by a client stating he or she is sick and tired of being overweight and is thinking about doing something about it? 1. Precontemplation 2. Contemplation 3. Pre...

1. Which of the following is NOT true about motivation to change? A. Motivation fluctuates from one time to another. B. Motivation can be increased by working to remove barriers to change. C. Motivation is driven by hope or the belief that life can be different. D. Motivation that is imposed by external forces is more salient than that which is intrinsic. - D Motivation is a state of readiness or eagerness to change, which fluctuates from one time to another. The role of the social wor...

ACSM CPT Certification Review Exam Questions and Answers 100% AccurateACSM CPT Certification Review Exam Questions and Answers 100% AccurateACSM CPT Certification Review Exam Questions and Answers 100% Accurate Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? A) Cycling B) Walking C) Skiing D) Water exercise - ANSWER-D) Water exercise In which stage of motivational readiness is a person who is an irregular exerciser? A) Precontemp...

Optimal health perspective - Answer-includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes Transtheoretical Model of Change - Answer-precontemplation, contemplation, preparation, action, maintenance, reversibility precontemplation stage - Answer-the stage of change in which a person might develop increased awareness of an opportunity but is not yet thinking seriously about making the change Contempl...

Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? A) Cycling B) Walking C) Skiing D) Water exercise - correct answer D) Water exercise In which stage of motivational readiness is a person who is an irregular exerciser? A) Precontemplation B) Contemplation C) Preparation D) Action - correct answer C) Preparation Which of the following medications is designed to modify blood cholesterol levels? A) Nitrates B) Beta-blockers...

LMSW Practice Test QuestionsD. Motivation that is imposed by external forces is more salient than that which is intrinsic - correct answer Which of the following is NOT true about motivation to change? A. Motivation fluctuates from one time to another B. Motivation can be increased by working to remove barriers to change C. Motivation is driven by hope or the belief that life can be different D. Motivation that is imposed by external forces is more salient than that which is intrinsic C. ...

1. Which of the following is NOT true about motivation to change? A. Motivation fluctuates from one time to another. B. Motivation can be increased by working to remove barriers to change. C. Motivation is driven by hope or the belief that life can be different. D. Motivation that is imposed by external forces is more salient than that which is intrinsic. - correct answer D Motivation is a state of readiness or eagerness to change, which fluctuates from one time to another. The role o...

1. Precontemplation, Contemplation, Preparation, Action, Maintenance: What are the 5 stages of behavioural change? 2. Precontemplation: In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 3. Contemplation: In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 4. Preparation: In which stage of change would a PTS provide...