Acsm Study guides, Class notes & Summaries

Which of the following is not one of the primary components of fitness? - Answer- Balance Which of the following is not one of the components of performance based fitness? - Answer- Vertical jump ____ is the ability to use all body parts together to produce smooth and fluid motion. - Answer- Coordination ____ is the product of strength and speed. - Answer- Power ACSM recommends __ min or more of moderate-intensity physical activity on most days of the week for cardiovascular health. ...

Absolute Contraindications to Exercise Testing - ANSWER • A recent significant change in the resting ECG suggesting significant ischemia, recent MI (within 2 d), or other acute cardiac event • Unstable angina • Uncontrolled cardiac dysrhythmias causing symptoms or hemodynamic compromise • Symptomatic severe aortic stenosis • Uncontrolled symptomatic heart failure • Acute pulmonary embolus or pulmonary infarction • Acute myocarditis or pericarditis • Suspected or known di...

Factors for a valid VO2 Max? - correct answer -RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - correct answer -125mg Can HR max be changed with training? - correct answer -NO How many factors must we see for Valid Vo2 max test? - correct answer -3 RER vs RQ - correct answer -RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 u...

ACSM Guideline for Exercise Testing and Prescription/ 236 QUESTIONS WITH COMPLETE SOLUTIONS.

ACSM-EP PRACTICE EXAM (FROM STUDY BOOK) WITH GRADED A+ SOLUTIONS.ACSM-EP PRACTICE EXAM (FROM STUDY BOOK) WITH GRADED A+ SOLUTIONS.ACSM-EP PRACTICE EXAM (FROM STUDY BOOK) WITH GRADED A+ SOLUTIONS.ACSM-EP PRACTICE EXAM (FROM STUDY BOOK) WITH GRADED A+ SOLUTIONS.ACSM-EP PRACTICE EXAM (FROM STUDY BOOK) WITH GRADED A+ SOLUTIONS.ACSM-EP PRACTICE EXAM (FROM STUDY BOOK) WITH GRADED A+ SOLUTIONS.

ACSM GEI Practice Exam 1 correctly answered to pass 2023Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - correct answer D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and sho...

ACSM Certification Review, Exam Questions and answers, 100% Accurate. Graded A+ Underweight is classified as a body mass index of - -< 18.5 kg*m^2 When measuring regional body circumferences, an average of duplicate measured is used provided that those measurements do not differ by more than - -5mm Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-hip ratio (WHR)? - ->0.86 Which of the following is accepted ...

ACSM CPT Exam Review Questions 2023 What is the function of the tricuspid valve? A. It acts as a pacemaker. B. To pump blood through the heart. C. Prevents backflow of blood to the left atrium. D. Prevents backflow of blood to the right atrium. What is the fundamental unit of muscle contraction? A. Myofibril B. Sarcomere C. Myosin D. Sarcolemma Which chamber of the heart is responsible for pumping oxygenated blood to the body? A. Right ventricle B. Left ventricle C. Right atr...

ACSM GEI Practice Exam 1 2022 (Complete Solution)

Prep U ACSM EP-C Exam Practice Questions and Answers 2024

ACSM CPT prepU EXAM QUESTIONS AND ANSWERS UPDATED