And push ups Study guides, Class notes & Summaries
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2023 [NGN] HESI MENTAL HEALTH RN V1-V3 TEST BANK EXAM Q& A BEST SOLUTION GRADED A+.
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2023 [NGN] HESI MENTAL HEALTH RN V1-V3 TEST BANK EXAM Q& A BEST SOLUTION GRADED A+. 
 
 
A client with Bulimia and depression who is taking phenelzine (Nardil) 90 mg daily is admitted to an acute care hospital for uncontrolled hypertension. What dietary choices should the RN instruct the client to avoid? 
A.	Pan-seared catfish. 
B.	Peperoni pizza. 
C.	Deep fried shrimp. 
D.	Beef trips with gravy. 
 
 
A mental health worker is caring for a client with escalating aggressive behavior. Which action...
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Semper Fit Basic Fitness Course -marinenet Exam with all the correct answers
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Semper Fit Basic Fitness Course -marinenet Exam with all the correct answers 
 
Which of the following best defines exercise physiology? 
The body prepares for and performs exercise. 
Timed runs, sit-ups, pull-ups, and push-ups, or your survivability in combat are all measurements of 
optimal fitness 
Which of the following tests can measure a Marine's optimal fitness? 
Timed runs 
Unoxygenated blood returning from the body enters the __________ side of the heart and is then pumped through the _...
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CrossFit Level 3 Study| 358 QUESTIONS WITH SOLUTIONS GRADED A+ LATEST .
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CrossFit Level 3 Study| 358 QUESTIONS WITH SOLUTIONS GRADED A+ LATEST . 
 
"Angie" - 100 Pull-ups 
100 Push-ups 
100 Sit-ups 
100 Squats 
 
"Barbara" - 5 rounds for time 
3 min rest between rounds 
 
20 Pull-ups 
30 Push-ups 
40 Sit-ups 
50 Squats 
 
"Chelsea" - Every minute on the minute for 30 minutes 
 
5 Pull-ups 
10 Push-ups 
15 Squats 
 
"Diane" - 21-15-9 reps 
 
Deadlift 225 lbs 
Handstand push-ups 
 
"Elizabeth" - 21-15-9 reps 
 
Clean 135 lbs 
Ring Dips 
 
"Fran" - 21-1...
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Canfitpro Exam Prep (All possible questions with 100% correct answers)
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How many calories in a gram of carbohydrates ? correct answers 4 
 
How many calories are in 1lbs of fat? correct answers 3500 
 
What does RICE stand for? correct answers rest, ice, compression, elevation 
 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and time sensitive 
 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
 
What is a compound exersice? correct answers multi-joint exercises that works several muscle or...
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CrossFit Level 3 Study Questions and Answers Rated A+
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CrossFit Level 3 Study Questions and Answers Rated A+ "Isabel" Snatch 135 pounds, 30 reps for time 
"Jackie" For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups 
Not everyone has a rower, but "Jackie" is reason 
enough to buy one. A second round at 500/25/15 
and a third at 250/15/10 make for a perfect 
workout 
"Karen" Wall-ball 150 shots 
Simple and elegant, "Karen", has the effect of 
three girls. Mike Weaver's 4:52 is the mark to 
beat. The target is at ten feet, th...
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HOPE Semester 1 Review
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Health-Related Components of Fitness: (FitnessGram assessment) 
• flexibility: sit and reach 
• muscular strength: push-ups 
• muscular endurance: curl-ups 
• cardiorespiratory fitness: PACER 
• body composition: skin-fold calipers, BMI or bioelectrical impedance 
 
 
skin-fold calipers 
device used to execute the pinch test to measure fat composition 
 
 
BMI 
Body mass index (BMI) is a measure of body fat based on height and weight - 
1) Multiply the weight in pounds by 0.45 (the met...
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Canfitpro Exam Prep – 2023 Correct 100%
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How many calories in a gram of carbohydrates ? - ANSWERS4 
 
How many calories are in 1lbs of fat? - ANSWERS3500 
 
What does RICE stand for? - ANSWERSrest, ice, compression, elevation 
 
What are the 5 SMART goals? - ANSWERSSpecific, measurable, attainable, realistic, and time sensitive 
 
What does EPOC stand for? - ANSWERSexcess post-exercise oxygen consumption 
 
What is a compound exersice? - ANSWERSmulti-joint exercises that works several muscle or groups at once 
 
Name 5 compound exercis...
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Crossfit Level 1 Certification Exam Questions and Answers 2023
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What is crossfit - Answer- Constantly varied functional movements executed at high intensity 
 
Constantly varied - Answer- General physical preparedness (GPP) 
 
What is General Physical Preparedness - Answer- Term used to describe the generalised base qualities of an athlete 
 
What's the aim of GPP - Answer- To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skill...
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OTFIT Certification Exam 99 Questions with Verified Answers,100% CORRECT
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OTFIT Certification Exam 99 Questions with Verified Answers 
 
Who is the creator of the Orangetheory Fitness workout? - CORRECT ANSWER Ellen Latham 
 
How many necessary components are in a new lobby intro? - CORRECT ANSWER 3 components 
 
What is the purpose of the lobby teaser? - CORRECT ANSWER To get the members engaged, excited, and thinking 
 
Which of the following is not a component of the lobby intro? - CORRECT ANSWER We are 5 zone heart rate-based interval training 
 
True/False: Orang...
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CrossFit Level 1 Questions and Answers Rated A+
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CrossFit Level 1 Questions and Answers Rated A+ Aim of Crossfit broad, general and inclusive fitness 
Prescription constantly varied, high intensity, functional movement 
Functional movement load, distance and speed 
Diet lays the molecular foundations for fitness and health. 
Metabolic Conditioning builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
Gymnastics establishes functional capacity for body control and range...