Nasm fitness specialist Study guides, Class notes & Summaries

NASM Behavior Change Specialist Exam Questions With Complete Solutions. Employers are recognizing not only the need for increased fitness but overall health in their employees. This has led to the rise of corporate fitness programs Guided self-help describes a professional-client relationship that is supportive, positive, and goal-oriented so the client can meet challenges along the way to achieving goals. Both the OPT (Optimum Performance Training Model) and the Stages of Change are diff...

NASM Women's Fitness Specialist Questions and Answers Already Passed Which body system secretes hormones to regulate body systems? Endocrine Number of days in the average mensual cycle 28 Resting HR in pregnant women increases how many weeks into pregnancy? 2-5 Menopause typically starts in what age range 45-55 Blood volume pumped in liters per minute Cardiac Output Amount of average adults that participate in leisure time activities 75% Number of women in the US that curre...

NASM Group Personal Training Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A Q: Which GPT location requires a permit to use prior to conducting a session? Answer: Recreation park Q: What exercise equipment used in GPT creates an offset center of mass and allows for more integrated exercises and movements that are in nature? Answer: Kettlebells Q: How many basic techniques are used for functional movements that can be addressed us...

NASM Senior Fitness Specialist Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A Q: Which of the following types of aging is determined by appearance, mobility, strength, and mental capacity? Answer: Functional Q: Approximately what percentage of the population consists of older adults over the age of 65? Answer: 12.5% Q: By the year 2050, approximately what percentage of the total population is projected to be older than the age o...

NASM Fitness Specialist | Questions and Answers Graded A+ | Latest 2024 NASM Fitness Specialist | Questions and Answers Graded A+ | Latest 2024 NASM Fitness Specialist | Questions and Answers Graded A+ | Latest 2024

NASM WOMEN'S FITNESS SPECIALIST EXAM WITH ANSWERS | GRADED A+ | 2024 Which body system secretes hormones to regulate body systems? Ans, Endocrine Number of days in the average mensual cycle Ans, 28 Resting HR in pregnant women increases how many weeks into pregnancy? Ans, 2-5 Menopause typically starts in what age range Ans, 45-55 Blood volume pumped in liters per minute Ans, Cardiac Output Amount of average adults that participate in leisure time activities Ans, 75% Numb...

NASM Golf Fitness Specialist (NASM GFS) Questions With Correct Answers.

READ BEFORE PROCEEDING… THANK YOU FOR SHOWING UP. Our Study Guide has helped over 1,500-people PASS the NASM - CPT since 2019, when it was first created. I’ve taught NASM 4th, 5th, 6th, AND NOW 7th Edition. You will absolutely PASS, just listen to the guide. Get other study guides here>> My name is Chris Hitchko and I’ve taught over 1,000-personal trainers. I have my B.S. In Kinesiology, C.S.C.S. I’m the owner of Show Up Fitness (gyms in Santa Monica, West Hollyw...