Stott pi Study guides, Class notes & Summaries

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Anatomy - Stott Pilates Exam Preparation Questions and Answers (2023/2024) (Verified Answers) Popular
  • Anatomy - Stott Pilates Exam Preparation Questions and Answers (2023/2024) (Verified Answers)

  • Exam (elaborations) • 13 pages • 2023 Popular
  • Anatomy - Stott Pilates Exam Preparation Questions and Answers (2023/2024) (Verified Answers)
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Stott Pilates Written Exam 2023 with complete solution
  • Stott Pilates Written Exam 2023 with complete solution

  • Exam (elaborations) • 13 pages • 2023
  • Stott Pilates Written Exam 2023 with complete solution
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Stott Pilates Exam  | 50 Questions with 100% Correct Answers | Verified | Latest Update
  • Stott Pilates Exam | 50 Questions with 100% Correct Answers | Verified | Latest Update

  • Exam (elaborations) • 14 pages • 2023
  • Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - C Lordosis describes which of the following? A) An exaggerated curve in the lumbar spine B) A flat lumb...
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Stott Pilates Comprehensive Matwork Questions and answers already graded A+| Updated & Verified | 2024
  • Stott Pilates Comprehensive Matwork Questions and answers already graded A+| Updated & Verified | 2024

  • Exam (elaborations) • 10 pages • 2024
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  • Warm up exercises name all (10) - Breathing, Imprint & release, hip release, spinal rotation, cat stretch, hip rolls, scapula Isolation, arm circles, head nods, elevation & depression of scapulae Ab Prep - Supine pelvis and spine neutral, knees flexed feet on mat, legs adducted or abducted hip- distance apart. Arms long by sides palms down, scapulae stabilized. Ab Prep rep & essence - 5-10 reps TA to compress abdomen and stabilize lumbo-pelvic region, deep pelvic floor to aid in firing TA, ...
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Stott Pilates Essential Reformer Exam Questions and Answers
  • Stott Pilates Essential Reformer Exam Questions and Answers

  • Exam (elaborations) • 8 pages • 2024
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  • Stott Pilates Essential Reformer Exam Questions and Answers
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Anatomy - Stott Pilates Exam Preparation Questions and Answers 100% Correct
  • Anatomy - Stott Pilates Exam Preparation Questions and Answers 100% Correct

  • Exam (elaborations) • 10 pages • 2023
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  • Anatomy - Stott Pilates Exam Preparation Questions and Answers 100% CorrectAnatomy - Stott Pilates Exam Preparation Questions and Answers 100% CorrectWhich muscles oppose each other on the anteriorposterior sides of the foot? - ANSWER-Anterior: Dorsiflexors Posterior: Plantar Flexors Which muscles oppose each other on the later and rotary sides of the foot? - ANSWER-Lateral: Tibialis Peroneals What is the function of Tibialis anterior? - ANSWER-dorsiflexing and inverting the foot. Wha...
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