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[Meer zien]Which of the following glands releases growth hormone during childhood up until puberty? 
Select one: 
a. Pituitary gland 
b. Holocrine gland 
c. Adrenal gland 
d. Thyroid gland - Answer a 
Which term refers to the body being in equilibrium and stationary? 
Select one: 
a. Neuromuscular efficiency 
...
Voorbeeld 4 van de 54 pagina's
In winkelwagenWhich of the following glands releases growth hormone during childhood up until puberty? 
Select one: 
a. Pituitary gland 
b. Holocrine gland 
c. Adrenal gland 
d. Thyroid gland - Answer a 
Which term refers to the body being in equilibrium and stationary? 
Select one: 
a. Neuromuscular efficiency 
...
Golgi tendon - musculotendonous junction that detects tension applied to tendon during slow 
static stretch. 
Cardio Output - amount of blood pumped out by each side of the heart in 1 min. 
Davie's Law - soft tissue models along the lines of stress. 
Reciprocal inhibition - muscles on one side of a...
Voorbeeld 1 van de 4 pagina's
In winkelwagenGolgi tendon - musculotendonous junction that detects tension applied to tendon during slow 
static stretch. 
Cardio Output - amount of blood pumped out by each side of the heart in 1 min. 
Davie's Law - soft tissue models along the lines of stress. 
Reciprocal inhibition - muscles on one side of a...
Obesity - BMI of 30 or higher 
Overweight - BMI over 25 
OPT Model - stabilization-strength endurance-muscular development-max strength-power 
Acute Disease - symptoms develop rapidly 
Chronic Disease - persists for long duration, cannot be cured altogether 
LDL cholesterol - Bad- Should be less tha...
Voorbeeld 2 van de 8 pagina's
In winkelwagenObesity - BMI of 30 or higher 
Overweight - BMI over 25 
OPT Model - stabilization-strength endurance-muscular development-max strength-power 
Acute Disease - symptoms develop rapidly 
Chronic Disease - persists for long duration, cannot be cured altogether 
LDL cholesterol - Bad- Should be less tha...
Which of the following is an example of one-way communication? - The instructor says, "Good 
morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" 
Which of the following are sensory receptors responsible for sensing position in body tissues and are 
located in m...
Voorbeeld 2 van de 15 pagina's
In winkelwagenWhich of the following is an example of one-way communication? - The instructor says, "Good 
morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" 
Which of the following are sensory receptors responsible for sensing position in body tissues and are 
located in m...
Muscle imbalances - alteration of muscle length surrounding a joint 
Obesity - The condition of being considerably overweight, and refers to a person with a body 
mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight 
What is the BMI of a typical obese individu...
Voorbeeld 3 van de 24 pagina's
In winkelwagenMuscle imbalances - alteration of muscle length surrounding a joint 
Obesity - The condition of being considerably overweight, and refers to a person with a body 
mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight 
What is the BMI of a typical obese individu...
Medial - the midline of the body 
distal - further away from the midline of the body 
proximal - closer to the midline of the body 
ipsilateral - on the same side of the body 
contralateral - on the opposite side of the body 
inferior - below the midline 
superior - above the midline 
anterior - fro...
Voorbeeld 4 van de 32 pagina's
In winkelwagenMedial - the midline of the body 
distal - further away from the midline of the body 
proximal - closer to the midline of the body 
ipsilateral - on the same side of the body 
contralateral - on the opposite side of the body 
inferior - below the midline 
superior - above the midline 
anterior - fro...
Davis's law states which of the following? 
Select one: 
a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. 
b. Soft tissue models along the lines of stress. 
c. A tight agonist muscle will decrease neural drive to its functional antagonist. 
d. The body will seek the...
Voorbeeld 3 van de 27 pagina's
In winkelwagenDavis's law states which of the following? 
Select one: 
a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. 
b. Soft tissue models along the lines of stress. 
c. A tight agonist muscle will decrease neural drive to its functional antagonist. 
d. The body will seek the...
The Golgi tendon organ is an essential component of static stretching because it - Prevents 
muscle from being placed under excessive tension 
What is the correct force-couple relationship that allows for the upward rotation of the scapula? - 
Upper trapezius and lower portions of the serratus anter...
Voorbeeld 2 van de 13 pagina's
In winkelwagenThe Golgi tendon organ is an essential component of static stretching because it - Prevents 
muscle from being placed under excessive tension 
What is the correct force-couple relationship that allows for the upward rotation of the scapula? - 
Upper trapezius and lower portions of the serratus anter...
Which hip muscle helps maintain a level pelvis in the frontal plane? - Answer Gluteus medius 
How can systolic blood pressure be defined? - Answer The pressure in arteries and other blood vessels 
when the heart is contracting; the first (top) number recorded 
Which of the following defines the gene...
Voorbeeld 3 van de 24 pagina's
In winkelwagenWhich hip muscle helps maintain a level pelvis in the frontal plane? - Answer Gluteus medius 
How can systolic blood pressure be defined? - Answer The pressure in arteries and other blood vessels 
when the heart is contracting; the first (top) number recorded 
Which of the following defines the gene...
After leaving the left ventricle, blood enters which of the following structures? 
Select one: 
a. Superior vena cava 
b. Aorta 
c. Inferior vena cava 
d. Pulmonary artery - Answer Aorta 
Which of the following joints is between the metacarpals and phalanxes? 
Select one: 
a. Condyloid 
b. Pivot 
c....
Voorbeeld 4 van de 31 pagina's
In winkelwagenAfter leaving the left ventricle, blood enters which of the following structures? 
Select one: 
a. Superior vena cava 
b. Aorta 
c. Inferior vena cava 
d. Pulmonary artery - Answer Aorta 
Which of the following joints is between the metacarpals and phalanxes? 
Select one: 
a. Condyloid 
b. Pivot 
c....
What is the purpose of the Current Good Manufacturing Practices? - To provide guidelines to help 
ensure quality and purity of products 
Which muscle would be considered underactive, leading to the excessive forward trunk lean during the 
overhead squat assessment? - Gluteus maximus 
For a fitness p...
Voorbeeld 2 van de 10 pagina's
In winkelwagenWhat is the purpose of the Current Good Manufacturing Practices? - To provide guidelines to help 
ensure quality and purity of products 
Which muscle would be considered underactive, leading to the excessive forward trunk lean during the 
overhead squat assessment? - Gluteus maximus 
For a fitness p...
Subjective Information - Information that is gathered from a prospective client to give the health 
and fitness professional feedback regarding personal history such as occupation, lifestyle and medical 
background. 
Program Design - A purposeful system or plan put together to help an individual ach...
Voorbeeld 3 van de 18 pagina's
In winkelwagenSubjective Information - Information that is gathered from a prospective client to give the health 
and fitness professional feedback regarding personal history such as occupation, lifestyle and medical 
background. 
Program Design - A purposeful system or plan put together to help an individual ach...
Proprioception - The body's ability to to sense the relative position of adjacent parts of the body 
Ex: when walking our feet give us proprioception about the type of surface we are on. 
Mechanoreceptors - specialized structures that recognize pressure in tissue and transmit signals 
to sensory ne...
Voorbeeld 2 van de 14 pagina's
In winkelwagenProprioception - The body's ability to to sense the relative position of adjacent parts of the body 
Ex: when walking our feet give us proprioception about the type of surface we are on. 
Mechanoreceptors - specialized structures that recognize pressure in tissue and transmit signals 
to sensory ne...
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