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Fitness training and Fitness Programming $19.98   Add to cart

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Fitness training and Fitness Programming

This bundle includes everything from Pass t Distinction grade, hitting each aspect of the criteria. This bundle got a grade D* (Distinction) overall. Feel free to use my work.

14 items

P2 & P3: Design of health screening questionaire template

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P2 prepare an appropriate health screening questionnaire. P3 devise and use appropriate health screening procedures for two contrasting individuals.

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P2 & P3: Design of PAR-Q template

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P2 prepare an appropriate health screening questionnaire. P3 devise and use appropriate health screening procedures for two contrasting individuals.

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Partial P4 & M2, D1: Description and evaluation of clients results report

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P4 Safely administer and interpret the results of four different health monitoring tests for two contrasting individuals. M2 Describe the strengths and areas for improvement for two contrasting individuals using information from health screening questionnaires and health monitoring tests. D1 Evaluat...

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Partial P4: Clients results

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P4 Safely administer and interpret the results of four different health monitoring tests for two contrasting individuals.

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P1, P5, M3 & M1: Assignment 2: Fitness tests and Fitness results

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P1 Describe one test for each component of physical fitness, including advantages and disadvantages. M1 explain the advantages and disadvantages of one fitness test for each component of physical fitness. P5 select and safely administer six different fitness tests for a selected individual recording...

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M3 & M1: Client feedback

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P1 Describe one test for each component of physical fitness, including advantages and disadvantages M1 explain the advantages and disadvantages of one fitness test for each component of physical fitness. P5 select and safely administer six different fitness tests for a selected individual recording ...

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Cardiovascular programme

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Training programmes (P2, M2, D1). 6-week training programme and training diary (P3, P4).

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Flexibility Programme

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6-week training programme and training diary (P3, P4). Training programmes (P2, M2, D1).

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Speed programme

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Training programmes (P2, M2, D1). 6-week training programme and training diary (P3, P4).

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6 week training programme- front cover sheet

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6-week training programme and training diary (P3, P4). Client training feedback (P5, M3, D2).

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Individual client ab sessions

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Client training feedback (P5, M3, D2). 6-week training programme and training diary (P3, P4).

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Individual client sessions

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6-week training programme and training diary (P3, P4). Client training feedback (P5, M3, D2).

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Training Mesocycle 6 weeks template

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Client training feedback (P5, M3, D2). 6-week training programme and training diary (P3, P4).

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Training programme diary

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6-week training programme and training diary (P3, P4). Client training feedback (P5, M3, D2).

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