Nfpt Study guides, Class notes & Summaries
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NFPT Exam 2024/2025
- Exam (elaborations) • 18 pages • 2024
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NFPT Exam 2024/2025 
 
 
 
When spotting a client doing barbell squats, the trainer should be positioned where? - ANSWER Behind the client 
 
 
 
 
A soft tissue structure called a ligament connects what? - ANSWER Muscle to bone 
 
 
 
 
Which of the following is best recommended for an obese and sedentary client? - ANSWER Low intensity aerobics 
 
 
 
 
Which of the f...
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NFPT Exam Questions and Answers Graded A+ 2024/2025
- Exam (elaborations) • 41 pages • 2024
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NFPT Exam Questions and Answers Graded A+ 2024/2025 
 
 
 
 
What are the 6 components of wellness? - ANSWER Social Health- Relationships, etc. 
Physical Health-See 5 components 
Intellectual Health- Capacity for new info 
Cognitive Health- Mental health, way we see world 
Emotional Health- self-esteem, self awareness, etc. 
Spiritual Health-connection with higher power 
 
 
 
 
5 components of fitness - ...
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NFPT Exam (Answered) and Graded A+ | Latest 2024
- Exam (elaborations) • 110 pages • 2024
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NFPT Exam (Answered) and Graded A+ | Latest 2024 
 
NFPT Exam (Answered) and Graded A+ | Latest 2024 
 
NFPT Exam (Answered) and Graded A+ | Latest 2024
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NFPT Exam Complete Study Guide | Download to score A+
- Exam (elaborations) • 35 pages • 2024
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NFPT Exam Complete Study Guide | Download to score A+ 
 
NFPT Exam Complete Study Guide | Download to score A+ 
 
NFPT Exam Complete Study Guide | Download to score A+
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NFPT Exam Questions and Answers Graded A+ Latest 2024
- Exam (elaborations) • 50 pages • 2024
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NFPT Exam Questions and Answers Graded A+ Latest 2024 
 
NFPT Exam Questions and Answers Graded A+ Latest 2024 
 
NFPT Exam Questions and Answers Graded A+ Latest 2024
And that's how you make extra money
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NFPT Post Exam | Questions and Answers | Latest 2024
- Exam (elaborations) • 24 pages • 2024
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NFPT Post Exam | Questions and Answers | Latest 2024 
 
NFPT Post Exam | Questions and Answers | Latest 2024 
 
NFPT Post Exam | Questions and Answers | Latest 2024
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NFPT Exam | Questions and Answers Graded A+ Latest 2024
- Exam (elaborations) • 23 pages • 2024
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NFPT Exam | Questions and Answers Graded A+ Latest 2024 
 
NFPT Exam | Questions and Answers Graded A+ Latest 2024 
 
NFPT Exam | Questions and Answers Graded A+ Latest 2024
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NFPT Exam Unit 1 (Chapter 1-6) | Questions and Answers Graded A+ | Latest 2024
- Exam (elaborations) • 29 pages • 2024
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NFPT Exam Unit 1 (Chapter 1-6) | Questions and Answers Graded A+ | Latest 2024 
 
NFPT Exam Unit 1 (Chapter 1-6) | Questions and Answers Graded A+ | Latest 2024 
 
NFPT Exam Unit 1 (Chapter 1-6) | Questions and Answers Graded A+ | Latest 2024
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NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 24 pages • 2023
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NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: Name the Prime mover in the Shoulder Press. 
 
 
Answer: 
Anterior Deltoids 
 
 
 
Q: Name the Assisting or secondary movers involved in the Bicep Curl. 
 
 
Answer: 
Forearms 
 
 
 
Q: What is the antagonist to the Pectorals? 
 
 
Answer: 
Back Musculature 
 
 
 
Q: What is the antagonist to the Quadriceps? 
 
 
Answer: 
Hamstrings 
 
 
 
Q: What is the antagonist to the Triceps? 
 
 
Answer: 
Biceps ...
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NFPT EXAM | QUESTIONS AND VERIFIED ANSWERS | Latest 2024
- Exam (elaborations) • 18 pages • 2024
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NFPT EXAM | QUESTIONS AND VERIFIED ANSWERS | Latest 2024 
 
NFPT EXAM | QUESTIONS AND VERIFIED ANSWERS | Latest 2024 
 
NFPT EXAM | QUESTIONS AND VERIFIED ANSWERS | Latest 2024
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