Stott Pilates
Stott Pilates
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Stott Pilates Written Exam (NEW 2023/ 2024 Update) Questions and Verified Answers| 100% Correct (Graded A)
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Stott Pilates Written Exam (NEW 2023/ 2024 Update) Questions and Verified Answers| 100% Correct (Graded A) 
 
QUESTION 
 
Exhalation promotes which of the following: 
 
A) Spinal Flexion 
B) Spinal Extension 
 
 
Answer: 
A 
 
 
 
QUESTION 
What are the muscle fibers doing during a concentric contraction? 
 
A) Elongating 
B) Shortening 
C) Isometric 
 
 
Answer: 
B 
 
 
 
QUESTION 
Which bony landmark is on the femur? 
 
 
Answer: 
Greater Trochantar 
 
 
 
QUESTION 
Origin are typicall...
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Stott Pilates Exam QUESTIOS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates Exam QUESTIOS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates Written Exam Questions and Answers Latest 2023/2024 Graded A+
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Stott Pilates Written Exam Questions and Answers Latest 2023/2024 Graded A+. Which of the following does not represent how STOTT Pilates has evolved 
from Joseph Pilates original method?: Ans- Focus on more flat spine than 
original method 
2. What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan: Ans- D 
3. Rotation does not occur at which of the following joints: 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine: Ans- C 
Stott P...
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Stott Pilates Written Exam
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Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - Answer- Focus on more flat spine than original method 
 
What is another term used to describe mid-sagittal plane? 
 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - Answer- D 
 
Rotation does not occur at which of the following joints: 
 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - Answer- C 
 
Lordosis describes which of the following? 
 
A) An exaggerated curve ...
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STOTT PILATES ACTUAL EXAM ,PRACTICE EXAM AND STUDY GUIDE ALL QUESTIONS AND CORRECT DETAILED ANSWERS TOP RATED VERSION FOR 2024-2025 ALREADY A GRADED WITH EXPERT FEEDBACK |NEW AND REVISED
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STOTT PILATES ACTUAL EXAM ,PRACTICE 
EXAM AND STUDY GUIDE ALL QUESTIONS 
AND CORRECT DETAILED ANSWERS TOP 
RATED VERSION FOR ALREADY A 
GRADED WITH EXPERT FEEDBACK |NEW AND 
REVISED
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STOTT PILATES (BRYAN-EDWARDS FLASHCARDS) ACTIONS
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STOTT PILATES (BRYAN-EDWARDS FLASHCARDS) ACTIONS/STOTT PILATES (BRYAN-EDWARDS FLASHCARDS) ACTIONS/STOTT PILATES (BRYAN-EDWARDS FLASHCARDS) ACTIONS
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Stott Pilates Exam Prep (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct
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Stott Pilates Exam Prep (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct 
 
Q: Distal/peripheral means ________ from the trunk or midline of the body. 
 
 
Answer: 
away 
 
 
 
Q: Superior is a directional term for: 
 
 
Answer: 
above or towards the head 
 
 
 
Q: Inferior is a directional term for: 
 
 
Answer: 
Below or away from the head 
 
 
 
Q: Anterior refers to 
 
 
Answer: 
front of the body 
 
 
 
Q: Posterior refers to 
 
 
Answer: 
back of the body 
 
 
 
Q: ...
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STOTT PILATES EXAM 2024 WITH 100% CORRECT ANSWERS
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STOTT PILATES EXAM 2024 WITH 100% CORRECT ANSWERS 
 
 
How is STOTT Pilates different that original Joseph Pilates method? - correct answer the imprint does not press lumbar spine to mat 
 
What is another term used to describe mid-sagittal plane? 
 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plane - correct answer D 
 
Rotation does not occur at which of the following joints: 
 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - correct answer C
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Stott Pilates Written Exam Questions and Answers Latest 2023/2024 (Verified Answers)
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Stott Pilates Written Exam Questions and Answers Latest 2023/2024 (Verified Answers). What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan: Ans- D 
3. Rotation does not occur at which of the following joints: 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine: Ans- C 
Stott Pilates Written Exam Questions 
and Answers Latest 2023/2024 Graded 
A+ 
2 / 12 
4. Lordosis describes which of the following? 
A) An exaggerated curve in the ...
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Stott Pilates Written 2023/ 2024 Exam (Latest Update) Questions and Verified Answers| 100% Correct (Already Graded A)
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Stott Pilates Written 2023/ 2024 Exam (Latest Update) Questions and Verified Answers| 100% Correct (Already Graded A) 
 
 
Q: During half roll back the abdominals are working... 
 
 
Answer: 
 Isometrically 
 
 
 
Q: How do you describe the leg movement during single leg stretch on the mat 
 
 
Answer: 
 Reciprocal 
 
 
 
Q: What is reciprocal movement 
 
 
Answer: 
 Movement of both arms or legs at the same time but in opposite directions. 
 
 
 
Q: Which of the following is a part of the axial...