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ATHABASCA UNIVERSITY NUTRITION 331 FINAL EXAM PREP.
Six Diseases that a high fibre diet helps prevent - Answer-Colon Cancer 
Constipation 
Diverticulitis 
Hemorrhoids 
Gallstones 
Appendicitis 
 
3WQHow does a high fibre diet prevent disease - Answer--Increases fecal bulk and speeds up transit time through the digestive system so harmful substances aren't allowed to sit there for longer. (COLON CA) 
-Viscous fibre lowers blood cholesterol and normalizes blood glucose. (protects against HEART DISEASE & DIABETES) 
-Foods with fibre prevent excess...
- Exam (elaborations)
- • 8 pages •
Six Diseases that a high fibre diet helps prevent - Answer-Colon Cancer 
Constipation 
Diverticulitis 
Hemorrhoids 
Gallstones 
Appendicitis 
 
3WQHow does a high fibre diet prevent disease - Answer--Increases fecal bulk and speeds up transit time through the digestive system so harmful substances aren't allowed to sit there for longer. (COLON CA) 
-Viscous fibre lowers blood cholesterol and normalizes blood glucose. (protects against HEART DISEASE & DIABETES) 
-Foods with fibre prevent excess...
EDKP 292: LECTURE #1+2 Q&A
What is nutrition? - Answer-The study of nutrients and other biologically active compounds in foods and in the body; sometimes also the study of human behaviours related to food. 
 
What are nutrients? - Answer-Components of food that are indispensable to the body's functioning. They provide energy, serve as building material, help maintain or repair body parts, and support growth. 
 
What is a diet? - Answer-Foods (and beverages) a person usually eats and drinks. 
 
What is malnutrition? - Ans...
- Exam (elaborations)
- • 3 pages •
What is nutrition? - Answer-The study of nutrients and other biologically active compounds in foods and in the body; sometimes also the study of human behaviours related to food. 
 
What are nutrients? - Answer-Components of food that are indispensable to the body's functioning. They provide energy, serve as building material, help maintain or repair body parts, and support growth. 
 
What is a diet? - Answer-Foods (and beverages) a person usually eats and drinks. 
 
What is malnutrition? - Ans...
NUTR 331 FINAL POSSIBLE SHORT ANSWER AND DEFINITIONS
Define dietary patterns - Answer-Dietary patterns are the unique combination of foods, it is used to evaluate the diet and lifestyle of an individual. 
 
Define phytochemicals - Answer-Diverse group of substances which have characterisitcs of being organic, being found in plant food and not being a vitamin 
 
Define vitamins - Answer-Organic compounds which are vital to the function of the human body. 
 
Water soluble vs fat soluble - Answer-Fat soluble are : 
 
-absorbed in the lymph and gut, t...
- Exam (elaborations)
- • 10 pages •
Define dietary patterns - Answer-Dietary patterns are the unique combination of foods, it is used to evaluate the diet and lifestyle of an individual. 
 
Define phytochemicals - Answer-Diverse group of substances which have characterisitcs of being organic, being found in plant food and not being a vitamin 
 
Define vitamins - Answer-Organic compounds which are vital to the function of the human body. 
 
Water soluble vs fat soluble - Answer-Fat soluble are : 
 
-absorbed in the lymph and gut, t...
NUTRITION 331 FINAL – ATHABASCA
Explain the concept of dietary patterns - Answer-The complex mixture of many different foods that people eat. A dietary pattern is the sum of thousands of individual substances. 
 
Define Phytochemicals - Answer-Extremely diverse substances that share 3 features: 
1. organic 2. found in plant foods. 3. are not vitamins (are not essential) 
example: carotenoids (includes beta-carotene, lycopene) associated with lower risk of heart disease and cancer 
 
Describe the general characteristics of vita...
- Exam (elaborations)
- • 13 pages •
Explain the concept of dietary patterns - Answer-The complex mixture of many different foods that people eat. A dietary pattern is the sum of thousands of individual substances. 
 
Define Phytochemicals - Answer-Extremely diverse substances that share 3 features: 
1. organic 2. found in plant foods. 3. are not vitamins (are not essential) 
example: carotenoids (includes beta-carotene, lycopene) associated with lower risk of heart disease and cancer 
 
Describe the general characteristics of vita...
NUTRITION 251 ICLICKER QUESTIONS PSU
A critical evaluation and synthesis of research studies focusing on a specific topic that is useful for health-care providers is a(n): 
Systematic review 
Peer reviewed journal 
Hypothesis 
Epidemiological study - Answer-Systematic Review 
 
Which type of study follows the healthy population, looking for the development? - Answer-Cohort 
 
Which gov agencies publish the dietary guidelines for Americans? - Answer-USDA 
 
All of the following raise basal metabolism rate except: 
Growing 
Muscle m...
- Exam (elaborations)
- • 8 pages •
A critical evaluation and synthesis of research studies focusing on a specific topic that is useful for health-care providers is a(n): 
Systematic review 
Peer reviewed journal 
Hypothesis 
Epidemiological study - Answer-Systematic Review 
 
Which type of study follows the healthy population, looking for the development? - Answer-Cohort 
 
Which gov agencies publish the dietary guidelines for Americans? - Answer-USDA 
 
All of the following raise basal metabolism rate except: 
Growing 
Muscle m...
PSYCH 265 EXAM #4
Depression 
(major depressive disorder) - Answer-the leading cause of disability in the U.S. for ages 15-44 
14.8 million American adults (6.7% of the U.S. population 18 or older) 
median age of onset- 32 
more prevalent in women 
 
2 Clinical Types of Depression include... - Answer-exogenous 
endogenous 
 
Exogenous depression refers to... - Answer-situational or reactive depression 
 
Endogenous depression - Answer-occurs due the presence of an internal stressor instead of an external (socia...
- Exam (elaborations)
- • 11 pages •
Depression 
(major depressive disorder) - Answer-the leading cause of disability in the U.S. for ages 15-44 
14.8 million American adults (6.7% of the U.S. population 18 or older) 
median age of onset- 32 
more prevalent in women 
 
2 Clinical Types of Depression include... - Answer-exogenous 
endogenous 
 
Exogenous depression refers to... - Answer-situational or reactive depression 
 
Endogenous depression - Answer-occurs due the presence of an internal stressor instead of an external (socia...
PSYCH 265 EXAM 4 QUESTIONS AND ANSWERS
Fluoxetine (Prozac®) works through which of the following mechanisms? 
 
A. inhibit monoamine oxidase 
B. stimulate neuronal release of norepinephrine and dopamine 
C. inhibit neuronal reuptake of serotonin 
D. stimulate neuronal release of serotonin - Answer-C. inhibit neuronal reuptake of serotonin 
 
How much time does it take for most antidepressant drugs to cause a clinical improvement in mood? 
A. within hours 
B. 2-4 weeks 
C. 8-10 weeks 
D. 12-18 weeks - Answer-B. 2-4 weeks 
 
In diagno...
- Exam (elaborations)
- • 8 pages •
Fluoxetine (Prozac®) works through which of the following mechanisms? 
 
A. inhibit monoamine oxidase 
B. stimulate neuronal release of norepinephrine and dopamine 
C. inhibit neuronal reuptake of serotonin 
D. stimulate neuronal release of serotonin - Answer-C. inhibit neuronal reuptake of serotonin 
 
How much time does it take for most antidepressant drugs to cause a clinical improvement in mood? 
A. within hours 
B. 2-4 weeks 
C. 8-10 weeks 
D. 12-18 weeks - Answer-B. 2-4 weeks 
 
In diagno...
WSU PSYCH 265 QUOCK -EXAM 1
Which of the following fields are encompassed in psychopharmacology? - Answer-psychology and pharmacology 
 
Neuornal reuptake terminates the actions of all the following neurotransmitters EXCEPT - Answer-acetylcholine 
 
is the study of neurotoxins found in our environment - Answer-environmental neurotoxicology 
 
Which of the following is an example of a controlled substance that is illicit (illegal)? - Answer-heroin 
 
The ability of a drug to reach its site of action is called - Answer-bioav...
- Exam (elaborations)
- • 4 pages •
Which of the following fields are encompassed in psychopharmacology? - Answer-psychology and pharmacology 
 
Neuornal reuptake terminates the actions of all the following neurotransmitters EXCEPT - Answer-acetylcholine 
 
is the study of neurotoxins found in our environment - Answer-environmental neurotoxicology 
 
Which of the following is an example of a controlled substance that is illicit (illegal)? - Answer-heroin 
 
The ability of a drug to reach its site of action is called - Answer-bioav...
WSU PSYCH 210 EXAM 3
Be able to explain external validity and describe how the research process assumes external validity. - Answer--External validity: the extent to which the findings of a study are relevant to subjects and settings beyond those in the study (another term for generalizability) 
-To what [populations, settings, treatment variables, measurement variable] can an effect be generalized? 
 
Reproduce the research process from a population-level question to a sample-level answer and generalizability of th...
- Exam (elaborations)
- • 6 pages •
Be able to explain external validity and describe how the research process assumes external validity. - Answer--External validity: the extent to which the findings of a study are relevant to subjects and settings beyond those in the study (another term for generalizability) 
-To what [populations, settings, treatment variables, measurement variable] can an effect be generalized? 
 
Reproduce the research process from a population-level question to a sample-level answer and generalizability of th...
WSU PSYCH 265 EXAM 2
Compare and contrast amphetamine vs. cocaine in their mechanisms of action, pharmacokinetics, clinical uses, and DEA scheduling. - Answer-Amp - Causes neuronal release of NE and DA, 
 
Cocaine - Prevents Neuronal reuptake of NE and DA, but increase synaptic levels increase activation of NE and DA 
 
Describe the pharmacokinetic differences between cocaine hydrochloride and cocaine freebase. - Answer-Cocaine - Leaves of Coca Plant, (Injection, Oral, Snorting), Bioavaliability 70-75%, Longer Durat...
- Exam (elaborations)
- • 4 pages •
Compare and contrast amphetamine vs. cocaine in their mechanisms of action, pharmacokinetics, clinical uses, and DEA scheduling. - Answer-Amp - Causes neuronal release of NE and DA, 
 
Cocaine - Prevents Neuronal reuptake of NE and DA, but increase synaptic levels increase activation of NE and DA 
 
Describe the pharmacokinetic differences between cocaine hydrochloride and cocaine freebase. - Answer-Cocaine - Leaves of Coca Plant, (Injection, Oral, Snorting), Bioavaliability 70-75%, Longer Durat...
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