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Crossfit Level 1 Exam Questions And Answers With Complete Solution
Crossfit Level 1 Exam Questions And 
Answers With Complete Solution 
What is the main goal of Crossfit? correct answerTo increase an individual's competency and abilities at 
all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their definitions? correct answerCardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and utilize energy systems 
- Strength: Ability o...
- Exam (elaborations)
- • 9 pages •
Crossfit Level 1 Exam Questions And 
Answers With Complete Solution 
What is the main goal of Crossfit? correct answerTo increase an individual's competency and abilities at 
all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their definitions? correct answerCardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and utilize energy systems 
- Strength: Ability o...
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