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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) 
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) 
 
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NASM CPT FINAL EXAM LATEST BUNDLE PACK SOLUTION (VERIFIED)
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NASM CPT FINAL EXAM LATEST BUNDLE PACK SOLUTION (VERIFIED)
NASM CPT FINAL EXAM LATEST BUNDLE PACK SOLUTION (VERIFIED)
NASM CPT FINAL EXAM LATEST BUNDLE PACK SOLUTION (VERIFIED)
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NASM CPT Exam Study Questions and Answers (Latest 2023) Verified Solution (100 Questions)
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What is the purpose of the Current Good Manufacturing Practices? - correct 
answers To provide guidelines to help ensure quality and purity of 
products. 
Which muscle would be considered underactive, leading to the excessive 
forward trunk lean during the overhead squat assessment? - correct 
answers Gluteus maximus. 
For a fitness professional using the OPT model, the goal of the Stabilization 
Endurance phase is to focus on which of the following aspects? - correct 
answers Movement qua...
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NASM CPT Final Exam Questions and Answers (Verified Solutions) Latest Update 2023
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the midline of the body - correct answers Medial 
further away from the midline of the body - correct answers distal 
closer to the midline of the body - correct answers proximal 
on the same side of the body - correct answers ipsilateral 
on the opposite side of the body - correct answers contralateral 
below the midline - correct answers inferior 
above the midline - correct answers superior 
front of the body - correct answers anterior 
back of the body - correct answers posterior 
NASM CPT F...
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NASM CPT Final Exam Study Guide Questions and answers (Latest Update 2023) (verified Solutions)
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The body's ability to to sense the relative position of adjacent parts of the 
body 
Ex: when walking our feet give us proprioception about the type of surface 
we are on. - correct answers Proprioception 
specialized structures that recognize pressure in tissue and transmit signals 
to sensory nerves. - correct answers Mechanoreceptors 
sensory receptors in the muscles that are parallel to the muscle fibers and 
are sensitive to change in muscle length. Spindles stretch with muscle and 
s...
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NASM CPT 2024 Exam Questions And Answers (Verified And Updated)
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NASM CPT 2024 Exam Questions And 
Answers (Verified And Updated) 
Which hip muscle helps maintain a level pelvis in the frontal plane? - answerGluteus medius 
How can systolic blood pressure be defined? - answerThe pressure in arteries and other 
blood vessels when the heart is contracting; the first (top) number recorded 
Which of the following defines the general goal or outcome of training in zone 1? - 
answerDevelop an appropriate aerobic base 
The drawing-in maneuver increases activation of...
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Nasm CPT Final Exam Study Guide Questions And Answers (Verified And Updated)
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Nasm CPT Final Exam Study Guide 
Questions And Answers (Verified And 
Updated) 
Proprioception - answerThe body's ability to to sense the relative position of adjacent parts of 
the body 
Ex: when walking our feet give us proprioception about the type of surface we are on. 
Mechanoreceptors - answerspecialized structures that recognize pressure in tissue and 
transmit signals to sensory nerves. 
Muscle Spindles - answersensory receptors in the muscles that are parallel to the muscle 
fibers and...
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Nasm CPT Final Exam Study Guide Exam With Questions And Answers
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Nasm CPT Final Exam Study Guide Exam With Questions And Answers ...
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NASM CPT || very Flawless.
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Bridget, an NASM Certified Personal Trainer, is looking for ways to satisfy her CEU requirement. Which of the following would be an accepted means to fulfill this requirement? 
a. Completing an approved CEU course for 0.9 CEUs, along with the CPR/AED for 0.1 CEUs 
b. Reading a textbook on a related fitness topic 
c. Completing an NASM specialization worth 1.9 CEUs, along with a CPR/AED course for 0.1 CEUs 
d. Attending an 8-hour fitness seminar correct answers Completing an NASM specialization ...
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Latest NASM Personal Training Certification Exam with 100% Correct Answers
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Latest NASM Personal Training 
Certification Exam with 100% Correct 
Answers 
Muscle imbalances *Ans* alteration of muscle length surrounding a joint 
Obesity *Ans* The condition of being considerably overweight, and refers to a person 
with a body mass index of 30 or greater, or who is at least 30 pounds over his or her 
recommended weight 
What is the BMI of a typical obese individual? *Ans* 30 or greater 
Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds ...
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NASM 7th Edition Study Guide with 100% Correct Answers
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NASM 7th Edition Study Guide with 
100% Correct Answers 
What percentage of adults are do not meet recommended activity guidelines? 
*Ans* 80% 
BMI Normal *Ans* 18.5-24.9 
Overweight BMI *Ans* 25-29.9 
Obese BMI *Ans* over 30 
Bad Blood Pressure *Ans* Hypertension= 140/90 
normal blood pressure *Ans* 120/80 
140 *Ans* systolic It is specifically the maximum arterial pressure during contraction of 
the left ventricle of the heart. 
90 *Ans* Diastolic- relating to the phase of the heartbeat whe...
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NASM Chapter 1 Exam Elaboration [100% Correct]
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NASM Chapter 1 Exam Elaboration [100% 
Correct] 
Muscle imbalance *Ans* Alteration of muscle length surrounding a joint. 
OPT *Ans* Optimum Performance 
Training 
70% of death & disability *Ans* Chronic diseases 
Chronic diseases *Ans* Asthma 
Cancer 
Diabetes 
Heart disease 
57% of deaths caused by *Ans* Cardiovascular disease and cancer 
Obesity *Ans* The condition of being considerably overweight, and refers to a person 
with a body mass index of 30 or greater, or who is at least 30 pounds...
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