Fitness Samenvattingen, Notities en Examens

"Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? Correct Answer: trouble balancing 2-beat cueing is best represented by which of the following? Correct Answer: "8, 7, 6, 5, 4, 3, squat, right!" A participant in your class exhibits dyspnea. What is the best recommendation for this participant? Correct Answer: Take a prolonged break A person affected by the hormone relaxin should avoid what type exercise? Correct Answer: Plyometric...

NASM Group Fitness Instructor Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A Q: An industry standard is the necessity for Group Fitness Instructors to be competent in the emergency response protocol for participants who experience which of the following? Answer: Cardiac arrest Q: Which of the following is an appropriate BPM for an aqua or seniors class? Answer: 122-128 BPM Q: Which of the following is a method of learning? ...

What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Answer- Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct What is movement preparation? - Answer- It considers required range of motion of a workout. What does exercising in the strength level works to do? - Answer- Improve the ability of the body's prime m...

WGU C458 HEALTH,WELLNESS AND FITNESS (OA) OBJECTIVE ASSESSMENT EXAM ACTUAL EXAM TEST BANK 430 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+

EDEXCEL GCSE JUNE 2023 PHYSICAL EDUCATION 1PEO QUESTION PAPER 1 Fitness and Body Systems

Crossfit L1 Exam Questions with All Correct Answers Virtuosity - ANSWER Doing the common uncommonly well Qualities of effective trainer - ANSWER Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - ANSWER General Physical Preparedness 10 General Physical Skills (Fitness Domains) - ANSWER Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Cros...

S12 sprinkler test, S13 standpipe test, Sprinklers segment 5, S-12 CITYWIDE SPRINKLER SYSTEMS (certificate of fitness) QUESTIONS AND ANSWERS VERIFIED 100% CORRECT!!

Semper Fit Basic Fitness Course -marinenet Exam with all the correct answers Which of the following best defines exercise physiology? The body prepares for and performs exercise. Timed runs, sit-ups, pull-ups, and push-ups, or your survivability in combat are all measurements of optimal fitness Which of the following tests can measure a Marine's optimal fitness? Timed runs Unoxygenated blood returning from the body enters the __________ side of the heart and is then pumped through the ...

WGU C458 Health, Fitness and Wellness Questions and Answers 100% Pass Nutrition provides the body with the nutrients it needs to perform its daily tasks Undernutrition implies that the individual is not getting enough nutrients. This can occur even if the person is consuming more than enough calories Malnutrition an imbalance of proper nutrients Anorexia nervosa literally means loss of appetite, but this is a misnomer: A person with this is hungry, but denies the hunger because of an irration...

AFAA - Group Fitness Instructor Exam Questions And Answers.