Intensity Study guides, Class notes & Summaries

Midterm Exam: NR547/ NR 547 (Latest 2023/ 2024) Differential Diagnosis in Psychiatric-Mental Health Across the Lifespan Practicum Exam Review| Weeks 1-4 Covered| Complete Guide with Questions and Verified Answers- Chamberlain Q: GAD nonpharmacologic tx? Answer: Relaxation or meditation Art or music therapy Yoga or other exercise Acupuncture Prayer or spiritual counselling -High-intensity aerobic exercise is a good complement to first-line therapy Q: Silexan? Answer: br...

Name the four ATP energy systems and how long they provide energy for. correct answers ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min How many units of ATP does each ATP energy system deliver? correct answers ATP-CP: 1 unit of ATP/ unit of CP Glycolytic: 2-3 ATP/unit of glucose Oxidative: 38 ATP/ unit of glucose Fatty Acid Oxidation: 100 ATP/unit of fa...

Exam 3: NSG121/ NSG 121 (NEW 2024/ 2025 Update) Health Assessment | Review with Questions and Verified Answers| 100% Correct| Graded A- Herzing QUESTION Stable Angina Chest pain less than 20 min with activity Relieved with rest QUESTION 2 Signs of Fluid Volume Overload Answer: 1. Edema in legs, bilaterally 2. Jugular vein distention QUESTION 6 Things Involved in Routine Cardiac Assessment Answer: 1. Jugular veins assessment 2. Listen to heart soun...

Crossfit Level 1 Trainer Test 2023 with complete solution Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (mutiple joints) 6. Core to extremity. Define and Calculate Work: The ability to perform real physical work as mea...

Crossfit Level 1 Trainer Test Questions And Answers Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (multiple joints) 6. Core to extremity. Brainpower Read More Previous Play Next Rewind 10 seconds Move f...

When spotting a client doing barbell squats, the trainer should be positoined where? – A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? – A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A. Which of the following is BEST recommended for an obese and sedentary client? – A. Lunges. B. Olympic lifts. C. Plyometric training D. L...

How many strength training sessions per week should one complete? correct answers 2-4 What are some benefits of muscle conditioning? correct answers - Prevents Osteoporosis - Improves Strength for cardio respiratory training -Reduces the loss of muscle mass due to aging/lack of exercise -Compliments healthy weight -Makes everyday life easier -Improves core strength & posture What are the 3 types of muscle contractions? correct answers Isotonic=concentric=shortening eg. bicep curl - mv...

VATI PN / LVN Comprehensive Predictor 2020 Form B Green Light Exam Questions and Answers A nurse should recognize that which of these occupations increases a person's risk of developing hepatitis B? a. Sanitation worker. b. Nursery school teacher. c. Hemodialysis nurse. d. Fish market sales person. Answer: c. Hemodialysis nurse. An 8-month-old infant is admitted to the hospital because of failure to thrive. Which of these actions should a nurse plan? a. Limit the parents' inter...

CNIM apparently on the actual test questions and answers 2023 complete 1. An increase in stimulation intensity causes a linear increase of which of the following SSEP components? 1. N20 2. N45 3. P31 4. P37: 3. P31 2. Epidural electrodes are made of platinum because 1. It is the most durable metal 2. It is the lowest impedance metal 3. The chance of allergic reaction is eliminated 4. Other metals may become toxic when currents are applied: 4. Other metals may become toxic when currents...

Crossfit Level 1 Certification Exam Questions and Answers 2024 Update | 131 Pages What is crossfit - Answer️️ - Constantly varied functional movements executed at high intensity Constantly varied - Answer️️ - General physical preparedness (GPP) What is General Physical Preparedness - Answer️️ - Term used to describe the generalised base qualities of an athlete What's the aim of GPP - Answer️️ - To establish a board foundational fitness level that can then be converted an...