Aerobics Study guides, Class notes & Summaries
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NFPT Exam Questions and Answers 2023.
- Exam (elaborations) • 22 pages • 2023
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When spotting a client doing barbell squats, the trainer should be positoined where? - 
A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
A soft tissue structure called a ligament connects what? - 
A. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
 
A. 
 
Which of the following is BEST recommended for an obese and sedentary client? - 
A. Lunges. 
B. Olympic lifts. 
C. Plyometric training 
D. Low intensity...
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ACSM Exam 1 questions with correct answers
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ACSM Answer American College of Sports of Medicine 
 
AHA Answer American Heart Association 
 
Certifications for ACSM Answer - CPT, EP-C* - Clinical Exercise Specialist 
- Nat'l Strength and Conditioning Association (CSCS) 
- Aerobics & Fitness Association of America (AFAA) 
- American Council on Exercise (ACE) 
 
How do I get certified for ACSM? Answer - A minimum of a bachelor's degree in EXS or related field (may take exam during final semester) 
- Current certification in adult CPR/AED w...
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NFPT Exam questions with correct answers
- Exam (elaborations) • 36 pages • 2023
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When spotting a client doing barbell squats, the trainer should be positoined where? Answer A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
A soft tissue structure called a ligament connects what? Answer A. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
 
A. 
 
Which of the following is BEST recommended for an obese and sedentary client? Answer A. Lunges. 
B. Olympic lifts. 
C. Plyometric training 
D. Low ...
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NFPT Exam Questions and Answers(A+ Solution guide)
- Exam (elaborations) • 31 pages • 2024
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When spotting a client doing barbell squats, the trainer should be positoined where? 
A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
Answer C. 
A soft tissue structure called a ligament connects what? 
A. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
Answer A. 
Which of the following is BEST recommended for an obese and sedentary client? – 
A. Lunges. 
B. Olympic lifts. 
C. Plyometric training 
D. Low intensit...
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fitour group exercise certification graded A+ 2023 latest update
- Exam (elaborations) • 10 pages • 2023
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fitour group exercise certification graded A+ 2023 latest updatewhen dance aerobics was first developed the majority of the movements during the cardio portion of the dance exercise class were what type of movement - correct answer high impact 
 
during the early days of group exercise what type of dance exercise class was developed which offered low impact movements with a high intensity workout and was a class in which individuals were able to adjust the height of the equipment to control the ...
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ATI FUNDAMENTALS PROCTOR 2019 Questions with complete solutions
- Exam (elaborations) • 16 pages • 2023
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ATI FUNDAMENTALS PROCTOR 2019 Questions with complete solutions 
A nurse is teaching an assistive personnel about a upper body mechanics to prevent injury. Which of the following actions by the AP demonstrate an understanding of the teaching? 
 
a. The AP extends his pelvis outward when reaching for an object. 
c. The AP bends at the waist when lifting an object. 
d. The AP relaxes his abdomen muscles when reaching for an object. 
a nurse is assessing a client who is immobile and notices a red ...
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Barkley FNP Review
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What does a positive posterior drawer sign in a 10-year-old soccer player signify? 
a) Normal knee 
b) Instability of the knee 
c) Swelling on the knee 
d) Injury to the meniscus - ANS: B 
The drawer test is used to identify mediolateral or anteroposterior plane instability of the 
knee. The test is performed on the unaffected and affected knee for comparison. The 
anterior drawer test evaluates the anterior cruciate ligament (ACL). To perform the test, 
the patient lies supine and the knee is p...
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Fundamentals CMS exam 2023 with 100% correct answers
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Weight-bearing exercises 
 
Weight bearing exercises are essential for maintaining bone mass, which helps to prevent osteoporosis. - correct answer -A nurse is teaching an older adult client who is at risk for osteoporosis about beginning a program of regular physical activity. Which of the following types of activity should the nurse recommend? 
 
Walking briskly 
Riding a bicycle 
Performing isometric exercises 
Engaging in high-impact aerobics 
 
Ambulating a client who is postoperative 
 ...
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Fitour Group Exercise Certification Questions with Correct Answers
- Exam (elaborations) • 13 pages • 2023
- Available in package deal
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when dance aerobics was first developed the majority of the movements during the cardio portion of the dance exercise class were what type of movement - Answer high impact 
 
during the early days of group exercise what type of dance exercise class was developed which offered low impact movements with a high intensity workout and was a class in which individuals were able to adjust the height of the equipment to control the intensity level of the class workout? - Answer step aerobics 
 
whic...
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FITOUR Group Exercise Certification | 100 Questions with 100% Correct Answers | Verified | Latest Update
- Exam (elaborations) • 15 pages • 2023
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when dance aerobics was first developed the majority of the movements during the cardio 
portion of the dance exercise class were what type of movement - high impact 
during the early days of group exercise what type of dance exercise class was developed which 
offered low impact movements with a high intensity workout and was a class in which 
individuals were able to adjust the height of the equipment to control the intensity level of the 
class workout? - step aerobics 
which term denotes the...
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