Micronutrients Study guides, Class notes & Summaries

Precision Nutrition Unit 2 4th edition Ch 12 Micronutrients and Whole foods Exam What are micronutrients and why do we need them? -Answer-A vast selection of chemical compounds that include vitamins, minerals, phytonutrients, zoonutrients, and myconutrients. That comes from whole foods What can happen if we don't get enough micronutrients? What can happen if we get too much (e.g., through supplementation)? -Answer-If we get too much, they can accumulate and cause toxicity What are the a...

HPEX 345 (Alcohol, Water, Fluid Balance and Micronutrients Questions With Complete

FNDH 400: Ch. 11 "One-Carbon Metabolism Micronutrients" questions and answers well illustrated. One carbon metabolism is essentially focused on the metabolism, or movement, of methyl groups. (true or false) - correct Which of the following is not a correct descriptor of folic acid? a) Synthetic b) Polyglutamate c) Oxidized Form d) Not Natural e) All of the above are correct - correct answers.b - Folic acid is a monoglutamate, meaning it only has one glutamat...

platelets small fragments of larger cells produced in bone marrow that initiate clotting Leukocyte (wbc) Protect against invading microorganisms Erythrocyte (rbc) Contain hgb and enables cell to bind oxygen molecules Plasma Fluid medium that allows transport of blood components Capillaries Smallest vessels Veins (except pulmonary) Carry deoxygenated blood back to heart Pulmonary Vein Carries oxygenated blood from lungs to heart Arteries (except Pulmonary) Carry oxygenated blood aw...

Portage Learning BIOD 121 Module 1 Exam Module 1 Exam 1. Name the region of the brain that plays a role in whether we feel hungry or full. What about blood can trigger this region to make us want to eat? The hypothalamus is the region of the brain that plays a role in whether we feel hungry or full. Hormones, such as ghrelin, are released from the stomach, enter the bloodstream, and go to the hypothalamus to tell us we are hungry and to find food. Another association with our blood and sen...

The sugars found in grains, vegetables, legumes, and fruits are . Question 2 options: lipids minerals amino acids Save Question 3 (4 points) The primary objective of the Dietary Guidelines for Americans is to ensure Americans . Question 3 options: carbohydrates macronutrients micronutrients balance calorie intake with physical activity to manage weight Clean, Separate, Cook, Chill Estimated Average Requirement consume less than 2,300 mg of sodium per day choose fiber-rich fruit...

What is the difference between hunger and appetite? Hunger is an internal drive to find food and is often experienced by a negative feeling. Appetite is an external drive to find food, often associated with pleasant feelings. Name three of the four types of external forces that influence our eating habits and patterns. Sensory, cognitive, environmental and health status There are six classes of nutrients. Name the three that supply energy. Proteins, Fats, Carbs Vitamins are considered bot...

functional categories of nutrients Correct Answer-1. primarily provide energy 2. important for growth & development 3. replacing the nutrient restores function (includes macro & micronutrients) ways nutrients are categorized Correct Answer-energy yielding (carbs, lipids, protein) non energy yielding (water soluble vitamins, fat soluble vitamins, minerals, & trace minerals) functions of micronutrients Correct Answer-play a role in metabolism, typically as enzyme cofactors, needed in m...

What are the different types of nutritional status, and how do they influence health? Correct Answer- What are the basic categories of nutrients, and which nutrients fall under those categories? Correct Answer-• Carbohydrates • Protein • Lipids/Fat • Vitamins • Minerals • Water -Macronutrients provide calories -Micronutrients do not provide calories Are there other ways to classify nutrients? If so, how? Correct Answer-? What are the primary functions of macronutrie...

What are the different types of nutritional status, and how do they influence health? Correct Answer- What are the basic categories of nutrients, and which nutrients fall under those categories? Correct Answer-• Carbohydrates • Protein • Lipids/Fat • Vitamins • Minerals • Water -Macronutrients provide calories -Micronutrients do not provide calories Are there other ways to classify nutrients? If so, how? Correct Answer-? What are the primary functions of macronutrie...