Canfitpro exam prep qa Samenvattingen, Aantekeningen en Examens
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Canfitpro Exam Prep – 2021-2023 Q&A
- Tentamen (uitwerkingen) • 99 pagina's • 2023
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Canfitpro Exam Prep – Q&A 
How many calories in a gram of carbohydrates ? - ANS-4 
How many calories are in 1lbs of fat? - ANS-3500 
What does RICE stand for? - ANS-rest, ice, compression, elevation 
What are the 5 SMART goals? - ANS-Specific, measurable, attainable, realistic, and time sensitive 
What does EPOC stand for? - ANS-excess post-exercise oxygen consumption 
What is a compound exersice? - ANS-multi-joint exercises that works several muscle or groups at once 
Name 5 compound exercis...