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Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope a...

In which of the following athletes might you expect limited bone mineral density (BMD) levels as a consequence of the force vectors and the physical demands associated with the given sport? 16 year old gymnast with a seven-year training history in her sport a 23 year old offensive lineman who has lifted weights for eight-years a 22 year old track cyclist who has a 1RM of 352lbs a 19 year old 800m freestyle swimmer with one year of dryland training -----CORRECT ANSWER-------a 19 year old 8...

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NSCA CSCS Exam Vocab

Which of the following would not be done prior to performing an ECG? a. receive and validate the order b. write ECG variations on tracing c. check and change paper if necessary d. enter patient data into the machine - correct answer b. write ECG variations on tracing What kind of artifact is this? - correct answer What kind of artifact is this? - correct answer What kind of artifact is this? - correct answer Blood circulation through the heart - correct answer superior and inf...

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NSCA CSCS EXAM REVIEW Questions and Answers 2023/2024 (Graded). Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin acetylcholine When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following structures detects and responds to that ...

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