Exam (elaborations)
sblaschka's NASM Stretching and Flexibility - Chapter 9 Correct 100%
- Course
- Institution
What key activity by the client would enhance the effects and benefits of their self-stretch program? - ANSWER Self-myofascial techniques applied to shortened/overactive myofasciae. How would a self-stretch recovery or maintenance program be easily modified to become a dynamic stretch program fo...
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