This piece of work covers all of the criteria for P6, M3, D2 in Public Services Unit 6: Fitness testing and training for the uniformed public services. I have achieved a distinction in this unit by Pearsons Edexcel in 2019 and overall I achieved a D*D* in the first year of public services. I hope this helps!

This piece of work covers all of the criteria for P3, M1, D1 in Public Services Unit 6: Fitness testing and training for the uniformed public services. I am most likely going to be updating this training program in the near future to make it more professional and increase the overall standard of work as I am not too pleased looking back at this. However, in the mean time I hope it can be a useful guide to get you started. I have achieved a distinction in this unit by Pearsons Edexcel in 2019....

This piece of work covers all of the criteria for P3, M2, D1 in Public Services Unit 6: Fitness testing and training for the uniformed public services. I have achieved a distinction in this unit by Pearsons Edexcel in 2019. I achieved a D*D* in the first year of public services. I hope this helps!

This piece of work covers all of the criteria for P2, M2 in Public Services Unit 6: Fitness testing and training for the uniformed public services. I have achieved a distinction in this unit by Pearsons Edexcel in 2019. I achieved a D*D* in the first year of public services. I hope this helps!

This piece of work covers all of the criteria for P1, P2, M1 in Public Services Unit 6: Fitness testing and training for the uniformed public services. I have achieved a distinction in this unit by Pearsons Edexcel in 2019. I achieved a D*D* in the first year of public services. I hope this helps!

This presentation plans a six-week personal fitness training programme to incorporate the principles of training referring to a fitness diary, reports on a fitness training programme including the strengths and areas for improvement, explains in detail strengths and areas for improvement following completion of the training programme. It also evaluates strengths and areas for improvement following completion of the training programme, providing recommendations for future activities.

This essay describes the entrance fitness requirements and tests of three different public services, outlines a fitness test for the main components of fitness and compare results based on a public service entrance test, and explains the strengths and areas for improvement of the fitness test. It also describes one method of fitness training for the main components of physical fitness, explains one method of fitness training for six different components of physical fitness, and evaluate methods...

IMPORTANT!! The criteria P4, P5, P6, M1, M3 and D2 were based on my personal qualities and individual performance. The results and description of criteria points stated above is related to female's performance. Also, it includes the 6-week fitness plan with the exercises (upper body, lower body, core body), I created this plan for my own improvement, but it can be used for everyone. The workbook includes my personal training diary (P5) based on the 6 week plan I created, and it says detail...

Level 3 Public Services Unit 6 Fitness Testing Assignment 1 to reach the only criteria given, P1.

Level 3 Public Services Unit 6 Fitness Testing to achieve criteria P3 M2 and D1.