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Navy Command Fitness Leader CFL post test-with 100% verified solutions

Navy Command Fitness Leader CFL post test Correct questions and answers. What does the Navy use to provide the CO with a means of assessing the general fitness of command members? - ANS Physical Fitness Assessment or Physical Readiness Test Guide 5, Page 4) What are the components of the PFA? - ANS Medical screening, physical readiness test, and body composition assessment What are the semi-annual PFA cycles for Navy defined as? - ANS 1 Jan - 30 Jun "Cycle 1" & 1 Jul - 31 Dec "Cycle...

CFL3 Verified Questions And Answers With Latest Updates Block A unit of measure to simplify the process of making balanced meals 1 block of protein 7 grams of protein 1 block of carbohydrates 9 grams of carbohydrates 1 block of fat 1.5 grams of fat GPP General physical preparation General physical preparation is.. The most underdeveloped and neglected aspect of sports performance especially in elite athletics Threshold training Increasing the intensity, velocity and tempo to r...

Who is responsible for the physical fitness of their personnel - Answer- COs The Navy recommends how many minutes of moderate activity/week? - Answer- 150 minutes How often should strength training exercises be done? - Answer- twice/week How often is the PFA conducted - Answer- twice/year What 3 things does the PFA include? - Answer- BCA, medical screening, PRT When will a member be processed for ADSEP? - Answer- 3 PFA failures in the most recent 4 years What happens when a mem...

Navy Command Fitness Leader CFL post test-with 100% verified solutions

NAVY COMMAND FITNESS LEADER CFL POST TEST QUESTIONS AND ANSWERS What does the Navy use to provide the CO with a means of assessing the general fitness of command members? Physical Fitness Assessment or Physical Readiness Test Guide 5, Page 4) What are the components of the PFA? Medical screening, physical readiness test, and body composition assessment What are the semi-annual PFA cycles for Navy defined as? 1 Jan - 30 Jun "Cycle 1" & 1 Jul - 31 Dec "Cycle 2" How long are CFLs ...

Navy Command Fitness Leader CFL post test | Updated 2024/25 | with complete solution

AVY COMMAND FITNESS LEADER CFL POST TEST EXAM | QUESTIONS & 100% CORRECT ANSWERS (VERIFIED) | LATEST UPDATE | GRADEA+ What does the Navy use to provide the CO with a means of assessing the general fitness of command members? Correct Answer: Physical Fitness Assessment or Physical Readiness Test Guide 5, Page 4) What are the components of the PFA? Correct Answer: Medical screening, physical readiness test, and body composition assessment What are the semi-annual PFA cycles for N...

What is the most common ligament disruption involved in lateral ankle sprains? -ATFL -CFL -PTFL -PITFL CORRECT ANSWER -ATFL What two nerves are most at risk when surgeons perform a later ankle ligament operation? -Anterior talofibular nerve and calconeofibular nerve -Anterior tibial nerve nad posterior tibial nerve -Saphenous and sural nerve -Sural nerve and superficial peroneal nerve CORRECT ANSWER -Sural nerve and superficial peroneal nerve What is the most common motion respon...

Navy Command Fitness Leader CFL post test Questions & Answers 2024(A+GRADED 100%VERIFIED)