CFL Study guides, Class notes & Summaries

QUESTIONS AND ANSWERS

PMK-EE (E-4) Professional Conduct QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)

NAVY COMMAND FITNESS LEADER CFL POST TEST | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+NAVY COMMAND FITNESS LEADER CFL POST TEST | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+

CFL 2 TEST Questions & Answers 2024(A+GRADED 100%VERIFIED)

Navy Command Fitness Leader CFL post test Exam Questions And Answers What does the Navy use to provide the CO with a means of assessing the general fitness of command members? - answerPhysical Fitness Assessment or Physical Readiness Test Guide 5, Page 4) What are the components of the PFA? - answerMedical screening, physical readiness test, and body composition assessment What are the semi-annual PFA cycles for Navy defined as? - answer1 Jan - 30 Jun "Cycle 1" & 1 Jul - 31 Dec "Cycle...

Navy Command Fitness Leader CFL post test questions and answers.

Cfl1 Exam Questions and Answers 100% Verified and Updated 2024 General physical skills (10 fitness domains) - Answer- Endurance Stamina Strength Flexibility Power Speed Coordination Agility Balance Accuracy What is an athlete? - Answer- A person who is trained or skilled in strength, power, balance, agility, flexibility, and endurance. The CrossFit method (Theoretical hierarchy of development) - Answer- Diet Metabolic conditioning Gymnastics Weightlifting and throwing Sport ...

CFL TEST Questions & Answers 2024(A+GRADED 100%VERIFIED)

CFL2 Test questions with correct answers SUMO DEADLIFT HIGH PULL set up - ANSWER-SET-UP Slightly wider than shoulder-width stance; knees in line with toes Hands inside the legs with a full grip Shoulders over or slightly in front of the bar Bar in contact with the shins Arms straight Eyes on the horizon SUMO DEADLIFT HIGH PULL execution - ANSWER-EXECUTION (DEADLIFT, SHRUG, PULL) Lumbar curve maintained Hips and shoulders rise at the same rate until the bar passes the knee Hips then ex...

Navy Command Fitness Leader CFL post test Exam Questions And Answers What does the Navy use to provide the CO with a means of assessing the general fitness of command members? - answerPhysical Fitness Assessment or Physical Readiness Test Guide 5, Page 4) What are the components of the PFA? - answerMedical screening, physical readiness test, and body composition assessment What are the semi-annual PFA cycles for Navy defined as? - answer1 Jan - 30 Jun "Cycle 1" & 1 Jul - 31 Dec "Cycle...