SMR Study guides, Class notes & Summaries

NASM CPT: Certified Personal Trainer (2023/ 2024) Exam Prep| Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Latest Update Q: Give examples of chest exercises used in the Stabilization Level of the OPT model. Answer: Ball Dumbbell Chest Press, Push-up, Ball Push-up: hands on the ball, Standing Cable Chest Press Q: What are the two techniques used in corrective flexibility according to the integrated flexibility continuum? Answer: SMR (self-myof...

ITLS FINAL EXAM Questions and Answers Latest Updated 2024/2025 | 100% Correct | Verified. what are trauma injuries involved with hitting chest on a steering wheel - ANSWER pulmonary contusion, pneumothorax, pericardial fusion, flail chest, cardiac tamponade rapid trauma survey - ANSWER head and neck chest breath sounds abdomen pelvis lower and upper extremities obvious swelling and deforming posterior vital signs pupils GCS Glasgow Coma Scale (GCS) score - ANSWER Eyes 4 Verbal 5 M...

NSG 6330 WEEK 1 EXAM TEST QUESTIONS AND CORRECT ANSWERS LATEST UPDATE 2023 What 3 hormonal axes are attributed to most physical changes in adolescents? - ANSWER 1) Hypothalamic-pituitary-gonadal (HPG) axis 2) Hypothalamic-pituitary-adrenal axis (HPA) 3) Growth hormone (GH) axis What hormones are attributed to Hypothalamic-pituitary-GONADAL (HPG) axis? - ANSWER 1. Gonadotropin-releasing hormone (GnRH), also called luteinizing hormonereleasing hormone (LHRH) 2. Luteinizing ho...

NASM Chapter 7 Latest Update Graded A Flexibility Refers to the ability to move a joint through its complete range of motion Neuromuscular Efficiency The ability of the nervous system and muscles to optimally communicate with each other to produce and reduce forces and dynamically stabilize the body Relative Flexibility The process of the human body finding a way to accomplish an intended movement, even if the muscles lack the flexibility to correctly perform it Muscle Imbalances o...

Abnormal adult respiratory rate that needs intervention (airway, bag assist etc..) - <8 and >24 When to do spinal mobilization in initial assessment - Right after airway A,(C-spine)B,C,(Control bleeding) 3 things that stop your assessment right away. - scene hazard, airway obstruction, cardiac arrest During the Primary Survey, when do you Control major bleeding - In the Initial assessment Airway, breathing, circulation, control bleeding When the injury occurs, what clock just started...

ITLS FINAL EXAM Questions and Answers, Latest Updated 2024/2025 | 100% Correct | Verified. rapid exam and transport Vitals and non critical treatments done during transport - ANSWER if unsure or multiple system trauma, what should you do trauma with a single system injury that presents with a stable patient, what should you do? - ANSWER focused exam what are trauma injuries involved with hitting chest on a steering wheel - ANSWER pulmonary contusion, pneumothorax, pericardial fusion, flail ...

Cells are most resistant in which phase? - S With regard to Energy, Depth, Field Size, and SSD; Do PDD's increase or decrease? - increase, decrease, increase, increase Which is the resting phase after synthesis (S), but before mitosis (M)? - G2 The cummulative effective dose limit for a radiation worker is..... - 10 mSv x age (years) A byte is a group of..... - 8 bits A patient has an interstitial Ir-192 implant. The dose rate is found to be 60 mrem/hr at 1 m. A nurse taking care of the ...

A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? correct answers pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. correct answers 80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? correct answers gluteus medius on the side of the shift...

ITLS FINAL EXAM Questions and Answers Latest Updated 2024/2025 | 100% Correct | Verified. rapid exam and transport Vitals and non critical treatments done during transport - ANSWER if unsure or multiple system trauma, what should you do trauma with a single system injury that presents with a stable patient, what should you do? - ANSWER focused exam what are trauma injuries involved with hitting chest on a steering wheel - ANSWER pulmonary contusion, pneumothorax, pericardial fusion, flail c...

NASM Stretching Chapter 3 Exam || Complete Questions & Answers (Rated A+) NASM Stretching Chapter 3 Exam || Complete Questions & Answers (Rated A+) ___ ___ are alterations in lengths of muscles surrounding a given joint - ANSWER - Muscle imbalances ___ ___ _inhibition is muscle inhibition caused by a tight agonist inhibiting the antagonist - ANSWER - altered reciprocal ____ ____ is when inappropriate muscles take over the function of a weak or inhibited prime mover - ANSWER - Synergist...