ATP/PC Study guides, Class notes & Summaries

EXERCISE LEADERSHIP MIDTERM EL 402 EXAM Q&S 2024 A+ What two values are used to calculate an individual's heart rate reserve? - ANS-heart rate max - resting heart rate Which of the following terms is defined as the ability of a muscle to exert a high level of force at a very high speed? - ANS-muscular power Anaerobic exercise does not require oxygen. - ANS-true Which of the following terms is defined as the ability of a muscle or muscle group to perform repeated contractions against a...

STDY GUIDE (PPCT/HFRG) WITH 100% COMPLETE SOLUTIONS HFRG - Answer- Is defined as the study of human capability, limitations within a specific domain. What is the 4 acceptability'sof HFRG/PPCT - Answer- - Tactical - legal - medical - Human Factors ATP-PC (adenosine triphosphate phosphocreatine) - Answer- Is the chemical response within the Inverted U-Law ATP/PC system burns out after how many seconds? - Answer- 10-15 seconds with a 45% decrease in maximum output. PNS Backlash Trigger...

NASM PRACTICE TEST QUESTIONS AND ANSWERS 2022/2023 100% CORRECT Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? Upper trapezius and lower portions of the serratus anterior Deoxygenated blood is pumped from the right ventricle to the lungs through? pulmonary arteries Dynamic stretching improves soft tissue extensibility by using...? reciprocal inhibition The oxidative system is primarily u...

NASM PRACTICE TEST QUESTIONS & ANSWERS 2023/2024 The Golgi tendon organ is an essential component of static stretching because it - ANSWER-Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? - ANSWER-Upper trapezius and lower portions of the serratus anterior Deoxygenated blood is pumped from the right ventricle to the lungs through? - ANSWER-pulmonary arteries Dynamic stretching...

how much ATP/PC can be restored with a rest period of 3 minutes? - 100% since people purchase fitness products with the desired outcome in mind, most buying decisions are based on which of the following? - sales technique - cost - information - emotion - emotion name the exercise that most closely resembles the strength stage of training? - dumbbell lunge which of the following types of blood pressure would be determined by the contraction of the ventricles forcing blood into the pulmon...

The autonomic Nervous System is divided in two branches what are they? - correct answer 1. PNS= Parasympathetic Nervous System / 2. SNS = Sympathetic Nervous System A person can experience 70% reduction peripheral vision during the activation of sympathetic nervous system. True or False - correct answer True What concept between heart rate and performance which examines the optimal heart rate zone for optimal performance? - correct answer Inverted-U Law What is the optimal perform...

BIOC 3560 Final Exam Questions and Answers Latest Updated 2023/2024. The following are some multiple choice questions to help you prepare for the Final Examination. I would recommend that you answer the questions before you look at the answers, which are listed at the bottom of the question set. Each question is worth 1 mark. 1. In the voltage-gated sodium channel, a. helix S6 is the voltage sensor b. helix S4 is the voltage sensor c. helix S4 contains the inactivation gate d. one subunit...

NASM PRACTICE TEST QUESTIONS WITH ALL CORRECT ANSWERS The Golgi tendon organ is an essential component of static stretching because it - Answer-Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? - Answer-Upper trapezius and lower portions of the serratus anterior Deoxygenated blood is pumped from the right ventricle to the lungs through? - Answer-pulmonary arteries Dynamic stretch...

The autonomic nervous system has two branches, what are they? - Sympathetic and parasympathetic The concept between heart rate and performance that examines the heart rates optimal performance is? - inverted u-law A person can experience up to what reduction of peripheral vision during the activation of sns? - 70% The heart rate for optimal performance is? - 115-145 bpm Foods that maintain and build muscle are known as? - proteins The energy system that burns out after 10-15 seconds reduc...

1. The autonomic nervous system is divided into two branches, the parasympathetic nervous system and the sympathetic nervous system. - True 2. A person can experience up to 70% reduction in peripheral vision during activation of the SNS. - True 3. The concept that depicts the relationship between heart rate and performance and examines the heart rate zone for optimal performance is known as: - Inverted - U Law 4. The heart rate zone for optimal performance is: - 115-145 5. Foods that main...