VO2 Study guides, Class notes & Summaries

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NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing
  • NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing

  • Exam (elaborations) • 22 pages • 2023
  • NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing Real exam 2023/2024….latest update 2023 INSTRUCTOR Shulamite Odogwu, Ed.D., RNC COURSE COORDINATOR Dr. Shulamite Odogwu CLASS MEETING DAY AND TIMES Mondays: 08:00 AM - 10:45 AM CLASS LOCATION Founders Hall Pastorini OFFICE LOCATION Founders Academy 509 PHONE Office Number: 718-405-3362 E-MAIL OFFICE HOU...
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NASM FINAL EXAM Questions and Answers 2023
  • NASM FINAL EXAM Questions and Answers 2023

  • Exam (elaborations) • 21 pages • 2023
  • NASM FINAL EXAM Questions and Answers 2023 After leaving the left ventricle, blood enters which of the following structures? Select one: a. Superior vena cava b. Aorta c. Inferior vena cava d. Pulmonary artery Aorta Which of the following joints is between the metacarpals and phalanxes? Select one: a. Condyloid b. Pivot c. Saddle d. Hinge Condyloid According to continuing education requirements, which of the following is true? Select one: a. Accumulate 2 units...
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NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022
  • NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022

  • Exam (elaborations) • 21 pages • 2024
  • NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing INSTRUCTOR Shulamite Odogwu, Ed.D., RNC COURSE COORDINATOR Dr. Shulamite Odogwu CLASS MEETING DAY AND TIMES Mondays: 08:00 AM - 10:45 AM CLASS LOCATION Founders Hall Pastorini OFFICE LOCATION Founders Academy 509 PHONE Office Number: 718-405-3362 E-MAIL OFFICE HOURS Mondays: 3:45 PM-5:00PM COMMUNICATION By appointment via email. Virtual Meetings preferably. COURSE DESCRIPTION: This course prov...
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NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022
  • NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022

  • Exam (elaborations) • 22 pages • 2024
  • NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing Real exam 2023/2024….latest update 2023 INSTRUCTOR Shulamite Odogwu, Ed.D., RNC COURSE COORDINATOR Dr. Shulamite Odogwu CLASS MEETING DAYAND TIMES Mondays: 08:00 AM - 10:45 AM CLASS LOCATION Founders Hall Pastorini OFFICE LOCATION Founders Academy 509 PHONE Office Number: 718-405-3362 E-MAIL OFFICE HOURS Mondays: 3:45 PM-5:00PM COMMUNICATION By appointment via email. Virtual Meetings prefe...
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NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing
  • NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing

  • Exam (elaborations) • 21 pages • 2024
  • NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing
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ACE Personal Trainer Exam QUESTIONS & ANSWERS RATED 2022/2023 LATEST GUARANTEED GRADE A+
  • ACE Personal Trainer Exam QUESTIONS & ANSWERS RATED 2022/2023 LATEST GUARANTEED GRADE A+

  • Exam (elaborations) • 23 pages • 2022
  • Static Stretching - Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dynamic Stretching - -Continuous movement patterns that mimic the exercise or sport to be performed. -Purpose is to improve flexibility for a given sport or activity Ballistic Stretching - -Used for athletic drills -Repeated boun...
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NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing Real exam 2023/2024 .latest update 2023
  • NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing Real exam 2023/2024 .latest update 2023

  • Exam (elaborations) • 22 pages • 2024
  • NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing Real exam 2023/2024 .latest update 2023
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ACSM exam 2024 with 100% correct answers
  • ACSM exam 2024 with 100% correct answers

  • Exam (elaborations) • 29 pages • 2024
  • In an untrained subject doing incremental exercise, ventilation increases linearly up to - correct answer ~50 - 75% VO2 max Beta blocking drugs increase the myocardial oxygen demand. True or False? - correct answer False During exercise, the SV plateaus at approx. 40-60% of VO2 max. True or False? - correct answer True Systole during heavy exercise is longer than diastole during heavy exercise. True or False? - correct answer True The central chemoreceptors are sensitive to incre...
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NASM CPT: Certified Personal Trainer (2024 / 2025) Exam Prep | Guide with Questions and Verified Answers | 100% Correct | Grade A Guaranteed | Latest Update
  • NASM CPT: Certified Personal Trainer (2024 / 2025) Exam Prep | Guide with Questions and Verified Answers | 100% Correct | Grade A Guaranteed | Latest Update

  • Exam (elaborations) • 243 pages • 2024
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  • NASM CPT: Certified Personal Trainer (2024 / 2025) Exam Prep | Guide with Questions and Verified Answers | 100% Correct | Grade A Guaranteed | Latest Update Q: Give examples of chest exercises used in the Stabilization Level of the OPT model. Answer: Ball Dumbbell Chest Press, Push-up, Ball Push-up: hands on the ball, Standing Cable Chest Press Q: What are the two techniques used in corrective flexibility according to the integrated flexibility continuum? Answer: SMR (self-myofascial release) an...
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Exercise Phys Exam 2
  • Exercise Phys Exam 2

  • Exam (elaborations) • 27 pages • 2023
  • • Initial signal to "drive" cardiovascular system comes from higher brain centers due to centrally generated motor signaling, fine tuned by feedback from - heart mechanoreceptors - muscle chemo receptors - muscle mechanoreceptors -Baroreceptors • Muscle mechanoreceptors sensitive to muscle metabolites (K+, lactic acid) -Exercise pressor reflex • Muscle mechanoreceptors sensitive to force & speed of motor movement • Baroreceptors detect changes in blood pressure • sudden...
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