VO2 Study guides, Class notes & Summaries

ACSM Certified Exercise Physiologist Latest Version Graded A+ Physical Activity Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise Planned, purposeful, repetitive Physical Fitness Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP 1. Creatine Phosphate 2. anaerobic glycolysis 3. 0xidative system ...

NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing Real exam 2023/2024….latest update 2023 INSTRUCTOR Shulamite Odogwu, Ed.D., RNC COURSE COORDINATOR Dr. Shulamite Odogwu CLASS MEETING DAYAND TIMES Mondays: 08:00 AM - 10:45 AM CLASS LOCATION Founders Hall Pastorini OFFICE LOCATION Founders Academy 509 PHONE Office Number: 718-405-3362 E-MAIL OFFICE HOURS Mondays: 3:45 PM-5:00PM COMMUNICATION By appointment via email. Virtual Meetings prefe...

Factors for a valid VO2 Max? Answer RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. Answer 125mg Can HR max be changed with training? Answer NO How many factors must we see for Valid Vo2 max test? Answer 3 RER vs RQ Answer RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by tissues What variable caueses VO2 max to incr...

ACSM CERTIFIED EXERCISE PHYSIOLOGIST EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+ Physical Activity - -Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - -Planned, purposeful, repetitive Physical Fitness - -Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP - -1. Creatine Phosphate 2. anaerobic glycolysis ...

what is the best way to monitor temperature in the OR with combing safety and accuracy? correct answers Esophageal temp monitoring offers best combo of accuracy and safety over an extended period of time good estimation of core temp what are consequences of hypothermia? correct answers SNS stimulation Oxygen hgb curve shift to left Vasoconstriction and decreased tissue PO2 Coagulopathy and plt dysfunction Sicking of hgb S Slowed drug metabolism Increased vol agent solubil...

Underweight - correct answer What is a person with a BMI of 17.5 considered? Beta blocker - correct answer Which class of medication has the greatest influence on both resting and exercise heart rate? a. Angiotensin converting enzyme inhibitor b. Statin c. Beta blocker d. Diuretic When the applied load exceeds the failure tolerance of the tissue - correct answer In general, when does injury or failure of a tissue occur? a. Whenever a load is applied to the tissue b. When the ap...

ACSM CLINICAL EXERCISE PHYSIOLOGIST EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED/ This is comprised of every single review question from the ACSM Certification Review Book, the important stuff from ACSM's guidelines for exercise testing and prescription and Questions directly from the powerpoints of my clinical exercise physiology professor who IS A BOARD MEMBER FOR ACSM THAT WRITES THE EXAMS. Factors for a valid VO2 Max? - -RER > 1.1 Lactate >8mmol/L RPE>18 Plate...

Underweight CORRECT ANSWER What is a person with a BMI of 17.5 considered? Beta blocker CORRECT ANSWER Which class of medication has the greatest influence on both resting and exercise heart rate? a. Angiotensin converting enzyme inhibitor b. Statin c. Beta blocker d. Diuretic When the applied load exceeds the failure tolerance of the tissue CORRECT ANSWER In general, when does injury or failure of a tissue occur? a. Whenever a load is applied to the tissue b. When the applied load e...

NASM CPT: Certified Personal Trainer (2023/ 2024) Exam Prep| Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Latest Update Q: Give examples of chest exercises used in the Stabilization Level of the OPT model. Answer: Ball Dumbbell Chest Press, Push-up, Ball Push-up: hands on the ball, Standing Cable Chest Press Q: What are the two techniques used in corrective flexibility according to the integrated flexibility continuum? Answer: SMR (self-myof...

NSCA CPSS Exam 57 Questions with Verified Answers Understand the relevant theory and principles that underpin training. - CORRECT ANSWER Training Load model, Periodization, Parallel training model, Sequential Training Model, Periodization vs Programming - CORRECT ANSWER Periodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inve...