VO2 Study guides, Class notes & Summaries

What is a person with a BMI of 17.5 considered? -Answer Underweight Which class of medication has the greatest influence on both resting and exercise heart rate? a. Angiotensin converting enzyme inhibitor b. Statin c. Beta blocker d. Diuretic -Answer Beta blocker In general, when does injury or failure of a tissue occur? a. Whenever a load is applied to the tissue b. When the applied load exceeds the failure tolerance of a tissue c. When the applied load is followed by a period of rest ...

When spotting a client doing barbell squats, the trainer should be positoined where? - In front of the client. At the side of the client. Behind the client Away from the client. A soft tissue structure called a ligament connects what? - Muscle to bone Bone to bone Muscle to organ Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - Lunges. Olympic lifts. Plyometric training Low intensity aerobics Which of the following would be the MOST professional way f...

ACSM Clinical Exercise Physiologist Actual Exam Latest Update with complete solution Factors for a valid VO2 Max? RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 125mg Can HR max be changed with training? NO How many factors must we see for Valid Vo2 max test? 3 RER vs RQ RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used...

ACSM Clinical Exercise Physiologist Actual Exam. 209 Questions and Correct Answers, Latest Update with complete solution. 2024/2025. Factors for a valid VO2 Max? RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 125mg Can HR max be changed with training? NO How many factors must we see for Valid Vo2 max test? 3 RER vs RQ RER: co2 expired/ o2 consumed at mouth ...

EXPH 386 Exam 5 Latest Version Graded A+ functions of lung gas exchange filtering blood and air captures inhaled particles breakdown vasoactive substances vocalizations breakdown vasoactive substances converts angiotensin I to angiotensin II (angiotensin converting enzyme in lungs) bradykinin (80% inactivated in long) serotonin (almost completely removed) norepinephrine (30% removed) PGE2 and PGF2 alpha (almost completely removed) leukotrienes (almost completely removed) ...

Underweight - Answer- What is a person with a BMI of 17.5 considered? Beta blocker - Answer- Which class of medication has the greatest influence on both resting and exercise heart rate? a. Angiotensin converting enzyme inhibitor b. Statin c. Beta blocker d. Diuretic When the applied load exceeds the failure tolerance of the tissue - Answer- In general, when does injury or failure of a tissue occur? a. Whenever a load is applied to the tissue b. When the applied load exceeds the fail...

1kg - ANSWER-2.2 lbs 1 m - ANSWER-100 cm 1 inch. - ANSWER-2.54 CM 1 mph - ANSWER-26.8 m · min-1 min/mile pace - ANSWER-60 min/mph 1 L - ANSWER-1,000 ml 1 L of O2 - ANSWER-5 kcal 1lb of fat gain or loss - ANSWER-3,500 kcal 1 MET (liters) - ANSWER-3.5 ml · kg-1 · min-1 1 MET (Calories) - ANSWER-1 kcal · kg-1 · hr-1 1 watt - ANSWER-6 kgm · min-1 Resistance (kg) - ANSWER-Power output (Kgm• min-1)=kg x 6m x rpm HRmax range intensity - ANSWER-64-70% moderate...

Factors for a valid VO2 Max? - Answer-RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - Answer- 125mg Can HR max be changed with training? - Answer-NO How many factors must we see for Valid Vo2 max test? - Answer-3 RER vs RQ - Answer-RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by tissues What variable caueses VO2 max to incr...

Factors for a valid VO2 Max? correct answers RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. correct answers 125mg Can HR max be changed with training? correct answers NO How many factors must we see for Valid Vo2 max test? correct answers 3 RER vs RQ correct answers RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by tis...

ACSM Certified Exercise Physiologist Exam Questions With Verified Solutions | Latest Updates Physical Activity - ANSWER Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - ANSWER Planned, purposeful, repetitive Physical Fitness - ANSWER Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP - ANSWER 1....