Sacromere Study guides, Class notes & Summaries
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NASM PRACTICE TEST QUESTIONS AND ANSWER
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The Golgi tendon organ is an essential component of static stretching because it 
Prevents muscle from being placed under excessive tension 
 
 
 
What is the correct force-couple relationship that allows for the upward rotation of the scapula? 
Upper trapezius and lower portions of the serratus anterior 
 
 
 
Deoxygenated blood is pumped from the right ventricle to the lungs through? 
pulmonary arteries 
 
 
 
Dynamic stretching improves soft tissue extensibility by using...? 
reciprocal inhib...
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2024 NASM PRACTICE TEST QUESTIONS WITH COMPLETE SOLUTIONS.
- Exam (elaborations) • 13 pages • 2023
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The Golgi tendon organ is an essential component of static stretching because it - Prevents 
muscle from being placed under excessive tension 
What is the correct force-couple relationship that allows for the upward rotation of the scapula? - 
Upper trapezius and lower portions of the serratus anterior 
Deoxygenated blood is pumped from the right ventricle to the lungs through? - pulmonary 
arteries 
Dynamic stretching improves soft tissue extensibility by using...? - reciprocal inhibition 
The ...
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MTTC health Questions and Answers 2023
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MTTC health Questions and Answers 2023 
Minimum of aerobic fitness 
3x a week at 65% max heart rate 
(Ex run 30 minutes) 
 
 
 
Moderate aerobic fitness 
4+ a week at 30 minutes each and 75% max hr 
 
 
 
Maximum aerobic fitness 
Working close to max heart rate several times a day and doing moderate everyday 
 
 
 
lyphatic system 
composed of lymphatic vessels, tissues, nodes, tonsils, spleen and lymph 
Removes bad stuff 
Generates white blood cells 
 
 
 
right lymphatic duct 
receives lymph f...
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NASM PRACTICE TEST QUESTIONS AND ANSWERS
- Exam (elaborations) • 14 pages • 2023
-
Available in package deal
-
- $14.99
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The Golgi tendon organ is an essential component of static stretching because it 
Prevents muscle from being placed under excessive tension 
 
 
 
What is the correct force-couple relationship that allows for the upward rotation of the scapula? 
Upper trapezius and lower portions of the serratus anterior 
 
 
 
Deoxygenated blood is pumped from the right ventricle to the lungs through? 
pulmonary arteries 
 
 
 
Dynamic stretching improves soft tissue extensibility by using...? 
reciprocal inhib...
-
NASM PRACTICE TEST QUESTIONS With All Complete And Verified Answers.
- Exam (elaborations) • 13 pages • 2024
-
Available in package deal
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- $12.99
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The Golgi tendon organ is an essential component of static stretching because it - correct answer Prevents muscle from being placed under excessive tension 
 
What is the correct force-couple relationship that allows for the upward rotation of the scapula? - correct answer Upper trapezius and lower portions of the serratus anterior 
 
Deoxygenated blood is pumped from the right ventricle to the lungs through? - correct answer pulmonary arteries 
 
Dynamic stretching improves soft tissue extensib...
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C107 Anatomy and Physiology: Muscular System Practice Test for Final Exam correct answers included
- Exam (elaborations) • 5 pages • 2024
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C107 Anatomy and Physiology: Muscular System Practice Test for Final Exam correct answers included 
 
 
Sarcolemma - correct answer the plasma membrane of a muscular fiber; specialized for the conduction of an electrical signal (action potential), which triggers muscle contraction. 
 
sacromere - correct answer in this, the myofilaments are organized into parallel units; thick filaments of myosin are parallel to thin filaments of actin; muscles contract because the proteins in the sarcomere sl...
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ATI TEAS Exam questions and answers rated A+
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ATI TEAS Exam questions and answers rated A+ 
Respiratory System 
Oxygen/carbon dioxide exchange (Lungs, trachea, larynx, nasal cavities, and pharynx) 
 
 
 
Breakdown of which of the following begins in the small intestine? 
A. Fats 
B. Fiber 
C. Proteins 
D. Carbohydrates 
A. Fats 
 
 
 
 
 
 
00:01 
 
01:29 
Which of the following is the tube that carries both sperm and urine for release outside the body? 
A. Ureter 
B. Urethra 
C. Vans deferens 
D. Epididymis 
B. Urethra 
 
 
 
Which of the ...
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NASM PRACTICE TEST| 100 QUESTIONS WITH VERIFIED SOLUTIONS
- Exam (elaborations) • 14 pages • 2023
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- $14.49
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The Golgi tendon organ is an essential component of static stretching because it 
Prevents muscle from being placed under excessive tension 
 
 
 
What is the correct force-couple relationship that allows for the upward rotation of the scapula? 
Upper trapezius and lower portions of the serratus anterior 
 
 
 
Deoxygenated blood is pumped from the right ventricle to the lungs through? 
pulmonary arteries 
 
 
 
Dynamic stretching improves soft tissue extensibility by using...? 
reciprocal inhib...
-
A&P Proctored Exam with complete solutions
- Exam (elaborations) • 4 pages • 2023
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A&P Proctored Exam with complete solutions 
Subunits of skeletal muscle cells that are composed of sarcomeres are called - ️️ 
Myofibrils 
Myosin contains binding sites for____ and_______. - ️️ ATP, Actin 
Which of the following is NOT true of the relaxation of a muscle fiber - ️️ The action 
potential must continue 
Muscle Myofibrils - ️️ Contain myosin and actin myofilaments 
A sacromere extends from__________. - ️️ One Z disk to an adjacent Z disk 
A sacromere is the - ️...
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NASM Practice Test Questions Latest Updated 2022 Already Graded A
- Exam (elaborations) • 12 pages • 2022
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NASM Practice Test Questions Latest Updated 2022 Already Graded A The Golgi tendon organ is an essential component of static stretching because it Correct Answer-Prevents muscle from being placed under excessive tension 
What is the correct force-couple relationship that allows for the upward rotation of the scapula? Correct Answer-Upper trapezius and lower portions of the serratus anterior 
Deoxygenated blood is pumped from the right ventricle to the lungs through? Correct Answer-pulmonary arte...
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